1, from the dietary habits, pay attention to diets that are easy to cause calcium loss, such as alcohol and coffee, and eat more foods with high calcium content, such as milk, bean products, bone soup, seafood and shrimp;

2, need to pay attention to living habits, that is, in the right season, more sunshine and more activities;

3. Patients with severe osteoporosis should be especially careful to avoid fractures, because once a fracture occurs in the elderly, it will be very troublesome, and osteoporosis is serious, and it is difficult to repair and regrow. Therefore, it is very important to prevent falls, because when the elderly suffer from hypertension, insomnia or even skin allergy, they will take more drugs, such as antihistamines, which may affect and balance their functions, including drugs for the treatment of prostatic hyperplasia, such as terazosin hydrochloride itself, and some patients suffer from this disease.