1. Green tea reduces the radiation effect;

2. Mung beans can excrete toxic substances in the body;

3. Mushrooms are the strongest radiation-resistant food;

4. Black sesame enhances the immunity of cells to radiation;

5. Kelp inhibits immune cell apoptosis;

6. Garlic enhances immunity and reduces radiation damage;

7. Tomatoes reduce skin radiation damage;

8. Pepper protects cell DNA from radiation damage.

Ten healthy lifestyles:

Eat less meat, be exposed to the sun and rain, and often sing.

Have a rest after dinner, hold out your chest, meditate and be happy.

Walk like a car and do good deeds. Scientific health, physical and mental health!