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What ingredients can coconut milk match to eat delicious, nourishing and healthy food?
When eating coconut, many people like to throw it away after drinking coconut juice. In fact, coconut meat is also rich in nutrition. After proper consumption, it has a good edible effect of invigorating spleen, nourishing stomach, quenching thirst, nourishing yin and moistening lung.

Clean up fresh coconut meat and eat it with appropriate ingredients, which will have better nourishing effect. So what ingredients are delicious with coconut milk?

Edible effect of stewed chicken with coconut paste Take out fresh coconut meat, cut it into small pieces, wash the chicken pieces, blanch them in boiling water to remove the blood foam and fishy smell contained in them, then put them in a casserole, add appropriate amount of water, and after boiling with strong fire, add appropriate amount of ingredients such as red dates, medlar and coconut meat. Stew on low heat 1 hour, add appropriate amount of salt and seasoning and serve.

Stewed chicken soup with coconut paste has good edible effects of invigorating spleen and stomach, invigorating qi and blood, nourishing yin and tonifying kidney.

Edible effect of stewed melon with coconut milk Take out the fresh coconut meat, then cut it into small pieces, peel the melon and cut it into small pieces, then clean it, heat the oil in the pot, and then stir-fry it with onion and ginger. Add wax gourd and stir fry, then add appropriate amount of shrimp skin and coconut meat. Stir-fry evenly, add appropriate amount of boiling water and stew for 20 minutes, and add appropriate amount of salt to serve.

Stewed melon with coconut has good edible effects of clearing away heat and toxic materials, reducing fire and drying.

Edible effect of stewed eggs with coconut milk Take out fresh coconut milk, then put it into a cooking machine to break it, then put it into the egg liquid, add a proper amount of sugar, stir it evenly, put it into a steamer to cook for 5-8 minutes, then stew for 3 minutes, and you can eat it.

Stewed eggs with coconut paste have a good edible effect of invigorating spleen and stomach, benefiting qi and enriching blood.