1. Soaking in water: Wash fresh Salvia miltiorrhiza, slice it or dry it in the sun, and then brew it with boiling water, which is sweet and nutritious.
2, making tea: Danshen can also make tea with red dates, medlar, etc. , has a strong health care function.
3. Boiling water: If you think that the nutrition of Danshen is difficult to dilute after soaking in water, you can also boil it for about 20 minutes.
4. Stewed soup: Salvia miltiorrhiza has a strong health care function and can also be used for stewing soup, with high medicinal value.
5. Soaking wine: Salvia miltiorrhiza, as a Chinese herbal medicine, can also be drunk after soaking in wine, which is a good health wine.
Can Danshen make tea for a long time? Long-term drinking is not recommended.
Danshen tea tastes sweet and cold, contains a lot of vitamins, cellulose and various mineral components, and has high nutritional value and edible value. Drinking tea in moderation is beneficial to human health.
But salvia miltiorrhiza is a kind of Chinese herbal medicine after all, and it has certain side effects. In addition, it is cold in nature, and people with poor stomach will easily increase the burden on the stomach for a long time, leading to discomfort such as abdominal pain and diarrhea. Therefore, it is not recommended that Danshen make tea for a long time.
3 Danshen soaking in water five bogeys Danshen soaking in water has five bogeys, as follows:
1, Danshen soaked in water is the best, but it is not suitable for long-term drinking, otherwise it will lead to side effects, causing bleeding, headache, nausea and other discomfort.
2, Danshen can not drink too much in water, Danshen is cold, drinking too much after soaking in water will increase the burden on the human stomach, leading to discomfort such as abdominal pain and diarrhea.
3, Danshen soaked in water is cold, and people with cold body should not drink too much, otherwise it will easily aggravate the symptoms of cold body.
4, Danshen soaking in water has a certain effect of promoting blood circulation and removing blood stasis, so for menstrual women, it is best not to drink.
5. People who are allergic to Danshen should not drink Danshen soaked in water, otherwise it will induce or aggravate allergic symptoms.
How many grams of Danshen is used at a time depends on your actual situation.
Generally speaking, the daily dosage of Salvia Miltiorrhiza is about 10- 15g, but the dosage of Salvia Miltiorrhiza varies with different people's constitutions.
For people with weak stomach and intestines, the dosage of salvia miltiorrhiza must be reduced, otherwise it may cause a series of side effects. For patients treated with salvia miltiorrhiza, the dosage of salvia miltiorrhiza should be increased or decreased according to their own situation. At this time, it is recommended to use it under the guidance of a doctor, and it is best to use it indiscriminately to avoid adverse effects.