Method for drinking crocus sativus by soaking in water
1. First, prepare a tea set or glass, and wash it for later use.
2, put 5 ~ 10 saffron in the teacup, just the right amount, too little and tasteless, and drinking too much may have side effects.
3. Then pour the cooked food into the teacup and brew the saffron. Let it stand for a few minutes and you can drink it.
Saffron can be reused, brewed with boiling water for three times, and finally eaten with saffron.
Making a cup of saffron tea is actually very simple. Friends who don't know how to make saffron water can have a look. But please don't drink too much. Eating too much saffron is harmful to your health, just once a day or once every other day. Don't drink saffron tea as drinking water.
Saffron soaked in water can drink beauty 1, beauty.
Saffron soaking in water has been a favorite beauty method for women since ancient times. Crocus sativus has the effects of regulating female endocrine, promoting human metabolism, and making women exude charming temperament and brilliance from the inside out.
2, enhance physical fitness
Crocus sativus can also increase immune function and promote the immunity of macrophages. Especially in the case that the immunity is reduced due to long-term work pressure, soaking saffron in water for a long time can improve people's immunity and strengthen people's physique.
Step 3 be quiet
Saffron can promote blood circulation and supply oxygen to blood. In work and life, people often feel dull and bored. The effect of soaking saffron in water can make the drinker's brain fully oxygenated and make people think quickly and calmly.
Taboo for drinking saffron tea: 1, forbidden for pregnancy.
Never take saffron during pregnancy. In some court dramas, some people use saffron to abort their opponents. This is not a fabrication. Crocus sativus is indeed an abortion drug in China, which can increase the probability of abortion. Although abortion is possible, saffron cannot be used as a contraceptive. Please don't take it around. After childbirth, women are very suitable to take saffron because it promotes postpartum blood supply.
2, there are side effects
It's a three-point poison, and saffron also has side effects. The old Chinese doctor suggested that if people have no symptoms of blood stasis, it is best not to drink saffron tea often, because it will lead to skin ulcers and bleeding. Not all medicines are good for health, which varies from person to person.
Step 3 don't overdo it
I said before making tea, don't overdo it, and don't take more than10g of it at a time, otherwise your body will have adverse reactions. Taking a lot of saffron may lead to excessive tension, dizziness and insomnia. Therefore, it is better to take such a good medicine on the advice of a doctor.
Conclusion: After reading the above, everyone should know the correct way to take saffron. Although the medicine is good, it varies from person to person. Don't follow suit just because others say yes, what suits you is the best.