Bloom is warm in spring, accompanied by a cool breeze and bright moon. There are few stars in the moon, but Taiyi is full of charm. By the hot spring river, the bright moon hangs high in the sky, and the silver light is reflected on the water surface of the hot spring river, sparkling and scaly. On both sides of the long river, jade carved fences are inlaid with exquisite marble pointers, which are arranged continuously along the river. A long row of lights under the stone fence flashed from the upper reaches of Moon Bay, reflected in the water, and reflected in the moonlight on the water surface, connecting the new old two bridges and flowing into the distance. The hot spring river at night is also so charming and strange. On the riverside square, the music of Soul of Taiyi is melodious and resounding. We get together and dance to the rhythm of music on this charming night.

I became attached to Taiyi Boxing, thanks to the introduction of the poet Wang Yuyan. Meeting is fate, and knowing Taiyi Boxing is a coincidence. "hello! Frost leaf layman? I'm Wang Yuyan. We have outdoor activities today. You can take this opportunity to see our China Tai Ji Chuan. I am waiting for you in Qian Shan Park Square. " I met Wang Yuyan at a friend's party. For the first time in my life, I heard Taiyi Boxing. For the first time, I heard a poet talk so much about practicing boxing for health. Wang Yuyan is a famous poet prince in Xianning. He has published articles in many national journals, two books of poetry, one collection of essays and many correspondence manuscripts. Only then do I feel that his writing is smart and beautiful, and his poems are as gentle, gentle and warm as the misty rain in the south of the Yangtze River. Just as he embarked on the road of literary creation and his literary career was in full swing, he suddenly stopped writing and concentrated on practicing boxing for health. People can't help asking: What kind of boxing is Taiyi Boxing? With this charm, the poet can put down his beloved pen and concentrate on Taiyi Boxing for health preservation?

As soon as I received the phone call, I took advantage of the holiday, with a curiosity and a friendly respect, left eight sincerity to our Taiyi charm, set off from Xi 'an by car, and soon arrived at Qianshan Park Square, where I saw Wang Yuyan waving at the top of the square from a distance. When we approached, we shook hands with each other to say hello. Then he warmly introduced me to Brother Qiu, who was explaining the meaning of the First Year to the team members. Brother Qiu is the president of Hubei Xianning Motorsports Club, the pioneer of our Xianning Taiyi Culture Research Association and the inheritor of Xianning Taiyi Culture. The first impression gives people is frankness, persistence, enthusiasm and generosity. Under the charm of men, they have a special affinity beauty, and they keep an amiable face from beginning to end in conversation or teaching. I held his outstretched hand. "Frost lay, right? Hello! I am the head teacher of Class One. According to Xiao Wang, you are very interested in keeping in good health. Why don't you come from Xi 'an? Good, good. "When you say it, people feel that it contains a warm' family'. "Come on, Xiao Wang, explain our Taiyi culture to the layman in detail." Brother Qiu ended his words with a smile. "Well, I'll talk about it, too." Wang Yuyan, a poet, took me aside and opened the box: "This is the Taiyi culture of Xianning people, aiming at practicing boxing and keeping in good health, improving the quality of life of Xianning people and benefiting the country and the people. Based on "Chinese Taiyi Boxing", relying on local cultures such as Taiyi Village, Taiyi Temple and Taiyi Hot Spring, and with the help of the convenient platform of Taiyi Village "Chinese Taiyi Boxing Health Base", the center has developed Xianning Taiyi Culture with local characteristics in southern Hubei, including Taiyi Boxing, Taiyi Ball, Taiyi Sword, Taiyi Dragon and Taiyi Tea Ceremony. " Taiyi Boxing is easy to learn, regardless of gender, age, and can be practiced anytime and anywhere, and it is natural. Take me for example. I practiced Tai Ji Chuan for seven or eight years, but I still don't understand the mystery of Tai Ji Chuan. I love literary writing, and sometimes I often stay up late to catch up on my manuscript, or get inspiration at midnight, or even write all night. Because I don't know how to keep in good health, after a few years, people are getting thinner and thinner, and their stomachs are not good for a long time. My hair is a lot loose when I wash my hair. Since practicing Tai Ji Chuan, I really feel the importance of keeping in good health. Human life is the most precious, but the body is the capital of the revolution. If nothing else, the capital is still there, and anything is possible. Without the capital, no matter how big the wealth is, it will not be enjoyed. The body is your own, and no amount of money and glory can buy health. Tai Ji Chuan, who has been practicing for more than half a year, deeply feels that not only the quality of life has been greatly improved, but also the overall temperament and self-feeling have been improved by more than one level. Now I feel refreshed and my hair hasn't fallen off. People say I look ten years younger. The thirteen forms of Taiyi are easy to learn, focusing on the word' enlightenment'. What is more important than keeping in good health before you? ".Finally, Wang Yuyan also said: In order to carry forward and inherit our own Taiyi culture in Xianning, and to recommend such a good health preservation method to the general public, so that people can practice boxing and live a long and healthy life, as a public welfare goal, I am taking it as a career and devoting myself to it. Wang Yuyan's seat touched my heart, and I approached the charm of Taiyi from then on.

According to legend, Taiyi Boxing was initiated by Zhang Sanfeng, a Taoist real person in Wudang, and originally belonged to a kind of Shaolin Wushu. But it is not limited to strong publicity, but pays attention to fitness and self-cultivation. It is a set of boxing that integrates Zen, martial arts and medicine. According to the teacher Zhang Xunhua, the inheritor of modern Tai Ji Chuan, Tai Ji Chuan, formerly known as Tai Ji Chuan, is the current "representative of health culture", which has the functions of fitness, health preservation and medical treatment. Because of its systematicness, inheritance and uniqueness, it was listed in Zhengzhou Intangible Cultural Heritage List in 2008 and in Henan Intangible Cultural Heritage List in 20 1 1 year. Taiyi Boxing pays attention to being warm and healthy, moving qi freely, guiding qi with potential, communicating with the outside world, breathing the acquired natural qi, mobilizing the first moving qi in the body, running qi and blood, and emphasizing self-regulation. Through meditation, we can achieve the effects of harmony between man and nature, wisdom, health, enlightenment, health and longevity. Taiyi Boxing is also the only boxing in China that integrates Zen, Taoism, martial arts, medicine and technique.

"All the muscles are relaxed, all the bones are relaxed ..." With the tireless teaching sound of Brother Qiu, all of us follow the rhythm of music, drawing lightly, lightly, roundly, slowly, slowly and stroke by stroke. Taiyi 13th will meet at Moon Bay Hot Springs and Shi Xia Hospital of Traditional Chinese Medicine Riverside Square at around 7: 30 every night. Whenever it's windy and rainy, we go to Taiyiquan Health Exchange Center to appreciate the Zen meaning of Shuiyun Zen. Under the patient guidance of Brother Qiu and Wang Yuyan, we rehearsed the Thirteen Styles over and over again until we became proficient. Taiyi Cultural Exchange Center is located on the third floor of a building next to South Island Coffee in Wenquan Street. Walking up the stairs on the third floor, three signs are prominently hung at the door: China Taiyiquan Health Culture Research Association, Hubei Xianning Cheyou Culture Club and Hubei Xianning Luyu Tea Culture Research Association. When you enter the center, you can feel that the layout of the center is antique, quiet and elegant, giving people a feeling of home. A large hall is divided into two parts, two thirds of which are separated by antique art decorative cabinets. Most of the space is set as Taiyi Boxing Training Room, and the inner room is equipped with calligraphy practice room and tea ceremony tasting room. The whole center combines Confucianism, Buddhism and Taoism, and integrates humanities, tea ceremony, boxing and sentiment, making people feel elegant and calm when they enter, and have the warmth of home.

Since the establishment of 19 14 in March, the cultural exchange center has received extensive attention and support from all walks of life. We got enthusiastic teaching guidance from teachers in Taiyi Village "Chinese Taiyi Boxing Health Base", initially established a friendly platform between Xianning Taiyi Culture and Henan General Base, and exchanged and interacted with Chinese Taiyi Boxing Health Culture, which laid a good humanistic foundation for the future inheritance and development of Taiyi Culture with local characteristics. Since its establishment more than half a year ago, the Exchange Center has joined hands to participate in many outdoor activities, including send warm, and achieved satisfactory results, in order to let more people know about our Taiyi culture and truly gain the health benefits of physical and mental progress. Nowadays, more and more Xianning people gradually realize the importance of Taiyi health culture and actively participate in it. On the evening of March 2 1, Mr. Zhang Xunhua, the contemporary inheritor of Chinese Tai Ji Chuan, came to the boxing practice site. Wang Yuyan, a poet, was fortunate to receive the cordial greetings and guidance from Mr. Zhang Xunhua, Tai Yi Quan Taishan Beidou, which added an important chronicle to our own Tai Yi culture in Xianning. Mr. Zhang Xunhua affirmed our achievements and placed high hopes on us.

The key to practicing boxing lies in the word "enlightenment". Wang Yuyan realized that some people can learn all the routines of Taiyi XIII in a few days, but a generation may not get into the door of health preservation. Some people learn 13 "big b" in a month or two, and have been in the health center for two or three years. "The master leads the door and practices in the individual." Practicing boxing and keeping in good health mainly depends on the practitioner's heart to experience, so as to realize Tao and practice naturally.

Brother Qiu often has such a saying: "No matter how big your official position is, how rich your wealth is and how noble your position is, we are brothers when we come together, we are healthy and we are happy!" . For more than three months, every practice is a kind of progress, and every boxing practice is a kind of enjoyment, as long as you can devote yourself as actively as I do. Every day, I can fully enjoy an indomitable spirit and feel that I am very tall. Especially Qiu Ge's tireless guidance. Wang Yuyan's unreserved teaching experience has always touched us. We read the warmth brought by Taiyi culture all the way.