1, upstream boxing is suitable for ordinary people, men, women and children; Dai Yuanxiang is more suitable for women, especially those who need beauty.

2. Shang Youquan mainly aims at skin problems, and has the functions of dredging meridians, expelling pathogenic wind, cold and dampness in the body, and treating both the symptoms and root causes; Daiyuanxiang, on the other hand, pays more attention to beauty. By regulating the internal environment of the body, the effects of detoxification, beauty and endocrine regulation are achieved.