Current location - Health Preservation Learning Network - Health preserving class - Recommend some books on health (preferably simple and easy to understand)
Recommend some books on health (preferably simple and easy to understand)
I haven't read much recently. I watch Korean dramas when I have nothing to do, but I have read a lot of TCM health books that feel good this year. Let's record them. 1. Qi Music: Composed by Professor Wang Weigong. He studied acupuncture points and blood circulation and invented the pulse detector. I think he will win the Nobel Prize for this one day, which is a great contribution to mankind. Unfortunately, he gave it to a friend of Xi 'an after reading it last time, but he never bought it in Zhengzhou Bookstore. I really want to read it again. 2. Illness comes from cold: written by the Japanese, it is recommended to go on a diet in the morning, drink ginger black tea and carrot apple juice. 3. Talking about health from head to toe: written by Qu Limin, I was very moved only by reading the preface yesterday. She said: If every family hangs a wall chart of meridians and acupoints, it will be another climax of traditional culture learning, and it will be so exciting. 4. It is better to seek medical help than to seek medical help. 2. It was written by a person from China, Ba Li. He was the second teacher who led me to meridian health care besides Wuqingzhong. Since he started blogging in 2006, he has been his student and learned the most from him. This book is one of the books that I often give away.