Water stops the poison for a hundred days, and people rest for a hundred days. -Proverbs
Fight a battle, thin; Make way, get fat.
-"Make up a missed lesson essentials"
The old man's blood gas is stagnant, his limbs bend and stretch during worship, and his blood is smooth, so he can be free from hand and foot diseases for life. & amp 127;
-Integration of ancient and modern books
Get up early, be greedy for the dark, be full of energy, and be full of energy all day. -Proverbs
If you travel frequently every day, your body will be light and refreshing, your muscles and blood will be smooth, and your diet will easily disappear without stagnation. -"Stay healthy"
Take a walk for a mile after supper. -Proverbs
Run and jump lightly, and you can't walk without looseness. -Proverbs
Quiet and less active, weak and sick; There is stillness and movement,
No disease, no pain. -Proverbs