Benefits of facial detoxification in beauty salons
Lymphatic detoxification massage is mainly to dredge the human circulatory system through massage and the fragrance of essential oil, so as to promote the excretion of toxins in the body.
Lymphatic fluid is the circulatory system in the human body, equivalent to a scavenger in the human body, and it is also the main medium for collecting toxins from various organs of the human body. In the process of delivering nutritional oxygen to the blood, toxins and metabolic wastes will be collected, filtered and purified, and then transported to the kidney and excreted into the excretory system through the groin. If the circulation of the lymphatic system slows down, toxins will accumulate, causing edema and toxin accumulation in the body. Poor circulation will lead to the accumulation of toxins in the body, resulting in body fat, dull skin color, facial acne and other beauty problems.
Lymphatic detoxification massage is mainly to dredge the human circulatory system through massage and the aromatic effect of essential oil, so as to promote the excretion of toxins in the body. In this way, the problem of beauty loss caused by toxin deposition has also been solved.
Generally speaking, it is enough to do lymphatic detoxification care once every 15-20 days. Too frequent is not good for the skin. After 2-3 times, people's skin color and physical condition will be obviously improved.
Lymphatic detoxification massage nursing is a kind of beauty and leisure way integrating health care, psychology and fitness. The so-called toxin refers to the garbage accumulated in the body, not the real toxin in the body.
Although lymphatic detoxification nursing may not be able to achieve detoxification in the true sense, it is also a kind of physical and mental relaxation to enjoy the gentle massage of the beautician in an environment with low music and lingering fragrance. The nursing effect is good for long-term work pressure, irregular life, lack of sleep and lymphatic detoxification.
Lymphatic detoxification massage is a very professional beauty service, which is generally completed by a specially trained and experienced masseur, otherwise it may cause harm to the human body. If your skin is dry and short of water, receiving this kind of care will have a good effect; However, if the skin itself is oily or has acne, receiving this service is more likely to cause skin problems.
Now many friends always have freckles and acne on their faces. The toxins on their faces will not only have a bad effect on their health, but also affect the blood circulation of their faces, resulting in dark yellow faces, obesity, freckles, acne marks and greasy faces and skin. I suggest you eat more food to clear your intestines and detoxify.
Steps of facial detoxification
Massage the outside of the forehead. First, bend your thumb and little finger, stretch out your index finger, middle finger and ring finger, put the belly of the third finger in the middle of your forehead, and then gently slide to both sides of your forehead. Do this action six times.
Massage from the inside of the eyes to the outside. Place the pulp of your index finger above your eyes, and then gently massage and slide around your eyes. After doing it three times, the lower eyelid is also massaged from the inside out and gently lifted to the temple. This action is three times.
Massage from behind the ear to the clavicle. Put your finger on the neck behind your ear. From here on, massage with your finger all the way to the clavicle with lymph nodes, which promotes lymphatic circulation and is beneficial to skin metabolism.
Massage the upper and lower lips. Bend your thumb, point the other four fingers to your abdomen, and gently press down on your lips five times. Massage your lower lip to your chin five times.
Massage the cheekbones from the inside out. Putting the belly of four fingers on the corners of the mouth and gently massaging the cheeks from inside to outside along the contour of cheekbones can lift and tighten the skin, remove excess moisture and improve facial edema.
Massage the clavicle. Massage the neck to the clavicle from behind the ear, gently push and pull with your fingertips, so that excess water and waste on your face can be discharged from the clavicle.
Tips for facial detoxification
One: steam bath once a week.
Blockage of pores will cause toxins to be unable to be discharged. Therefore, to detoxify, we must first clear pores. In addition to thoroughly cleaning the skin every night, it is best to take a steam bath once a week, which can promote the metabolism of the skin, detoxify and beautify the face, and dredge pores.
Two: a glass of water before and after bathing.
Drinking a glass of water before bathing every night can improve the body's metabolism and promote detoxification, while drinking a glass of water after bathing can help the skin replenish moisture, discharge residual toxins and reduce the accumulation of toxins.
Three: Clean the mask once a week.
It is impossible to remove dirt and metal residues from pores simply by cleansing. To thoroughly dredge pores, it is best to thoroughly clean the skin once a week, and use a deep cleansing mask to detoxify the skin, expel toxins and melanin from the depths of pores, and make the skin more elastic and moist.
Four: Do facial detoxification massage before going to bed.
Massage can accelerate the circulation of blood and lymph, reduce the accumulation of toxins, and massage chin, neck, eyes and nose every night before going to bed to promote the discharge of toxins.
Five: muscle fasting on weekends
Inferior skin care products and make-up will clog pores and allow toxins to accumulate on the skin surface. May wish to carry out muscle fasting on weekends to promote the discharge of toxins. After getting up and washing your face on weekends, don't wear any skin care products or make-up. If your skin feels dry, just apply a layer of moisturizing cream, which can effectively reduce the accumulation of toxins.
Six: detoxification of mung bean soup
20g of honeysuckle, 60g of mung bean and 30g of brown sugar. First, decoct honeysuckle with water, remove the residue, add mung beans and cook until cooked, then add brown sugar, and have soup and beans. Detoxification and anti-inflammation, suitable for people with acne and inflammation on their faces, can effectively remove acne marks and acne fire.
Seven: Drink tea to detoxify.
Appropriate amount of burdock, appropriate amount of medlar and appropriate amount of plantain seeds. Wash the medicinal materials, put them in a pot, brew them with boiling water, and make tea for drinking. Plantain seeds can absorb human toxins, help skin detoxify, reduce acne inflammation, and burdock helps to remove uric acid from the body and expel liver and kidney toxins.
Eight: Drink water to detoxify.
It is best to drink warm water, which is not easy to cause water retention. The fasting state after getting up is the best, followed by the fasting state before each meal. Generally, drink a glass of water every time with an interval of 1.5~2 hours to effectively ensure water intake.
Nine: Eat detoxified fruits and vegetables.
Because most detoxification beauty products are rich in natural detoxification ingredients, direct consumption of these fruits or vegetables that are beneficial to detoxification is also the key to beauty detoxification. Of course, when supplementing detoxified foods, we should avoid fried foods, barbecues, biscuits, canned foods and other foods that are easy to accumulate toxins.
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