Staying up late can lead to depression, irritability, skin deterioration, memory loss, and people are prone to fatigue, which is especially unfavorable to the growth and development of growing teenagers. Staying up late for a long time will cause endocrine disorders and affect the overall quality of the body. And staying up late, even if you sleep all day the next day, it is hard to make up for it. My personal experience is like this. Occasionally going out to sing K all night often takes several days to feel comfortable. Moreover, I stayed up all night, and my heart was super uncomfortable. The whole person is depressed and his memory drops rapidly. The gain is outweighed by the loss. -Staying up late will cause 1. Endocrine disorders will worsen your health and skin; 2. The immune ability drops sharply, the body resistance becomes worse, and it is easy to be infected with diseases; 3. Physical exhaustion makes the brain groggy, depressed and even leads to sudden death; You can't make up for sleep during the day. Because, 1. Disrupting the biological clock will cause problems in the body's regulatory system; 2. Sleeping after extreme overdraft only plays a role in relieving physical fatigue, and does not have much effect on the decline of physical function. Only by long-term conditioning and a scientific and regular life can the body function be well conditioned. -the mast is big, and when the light says, staying up late is one of the nine causes of cancer. It takes 14 days to repair the normal physiological cycle once a night. If you often stay up late, can you make up for it in your life?

I am a student and often stay up late. Will I die suddenly?

Staying up late is not good for the body itself, which will lead to decreased resistance and insufficient rest. People should ensure at least 7 to 8 hours of sleep every day. If a person with a bad heart lacks rest, it is possible, and normal people can't arrive. Unless they stay up all night, their physical function will be overdrawn and they will faint. In short, don't overdraw your health, and don't feel embarrassed when you are young.

Will it suddenly die overnight? . .

Sleeping all night will definitely hurt your health, but healthy people will not die once or twice, unless they are too weak, they may die suddenly. Sudden death is generally the result of accumulation. Quantitative change causes qualitative change.

Will surfing the Internet all night suddenly kill you?

It is possible, but it is extremely unlikely. Mainly depends on physical health. But accidents always happen.

Will you die suddenly if you sleep late?

The root cause of sudden death is natural disease, but the occurrence of sudden death is often conditional. Some conditions play the role of inducing factors. These conditions are harmless or less harmful to completely healthy people, but may lead to sudden death for patients with potentially serious diseases; There are many factors that can induce sudden death:

1. Mental factors: such as ecstasy, sadness, fright, terror, anger, excessive excitement and tension.

2. Physical activity: strenuous exercise (such as Mercedes-Benz), excessive fatigue, lifting heavy objects, etc.

3. Trauma or infection.

4. Others, such as overeating and overheating.

Sudden death may also occur in a quiet state, such as resting, sleeping or talking.

Young people will not have this problem as long as they don't sleep for several days in a row.

Staying up late, or staying up late, really leads to sudden death?

The main effects of staying up late on the body are as follows:

First, immunity is declining. People who often stay up late, their immunity will decline, and symptoms of autonomic nervous disorders such as colds, gastrointestinal infections and allergies will follow. Especially when I go to work the next day, I feel dizzy, unable to concentrate, and even have a migraine.

Second, people who stay up late and work overtime are prone to fatigue. Eating "midnight snack" can be described as the source of vitality for "night owls". But the food eaten at night stays in the stomach for a long time, which makes the gastric juice secrete in large quantities and has a * * * effect on the gastric mucosa. Over time, it is easy to lead to gastric mucosal erosion, ulcer and weakened resistance.

Third, the risk of heart disease People with disordered work and rest not only have a bad temper, but also have a higher chance of heart disease.

Fourth, lead to temporary infertility If men and women of childbearing age often stay up late, it will affect the vitality and quantity of men, and will also affect the secretion of female hormones, leading to temporary infertility.

5. Obesity If people who stay up late often eat at night, it will not only affect their sleep, but also lead to loss of appetite the next morning, resulting in nutritional imbalance and obesity.

6. The skin killer believes that everyone has had the experience of staying up late. Whenever you stay up late, do you find the skin on your face dry and ugly? Because staying up late will make the blood circulation stop and go, not smooth, so the face the next day is not only particularly dry and ugly, but also premature aging! So "staying up late" can be said to be a big killer of the skin!

Can you die suddenly if you often stay up late? Haven't you been sleeping?

If you ensure that you have enough sleep time every day (6~8 hours) and just work, study and surf the Internet at night, it's not called staying up late. The so-called staying up late, on the one hand, is lack of sleep, on the other hand, trying to do all kinds of things at night. Sudden death after staying up late is not uncommon. As for the mysterious story, don't listen.

I'm a little afraid that I'll die suddenly after staying up late these two days.

As long as you rest during the day, you won't die last year.