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It is said that steaming has many benefits to the body, but what are the disadvantages of steaming? What should I pay attention to when cooking?
Benefits of steaming: 1. [1] The most remarkable point is to change skin quality, enhance skin elasticity, delay aging, and combine the function and efficacy of Tomalin steaming.

2. The effect of body shaping is also remarkable for losing weight.

3. Make the body completely relaxed, relieve tension and reduce stress.

4. Accelerate blood circulation in the body, open pores, get through the internal environment of the body, and thoroughly remove body dirt.

5. Activate dormant cells, enhance human immunity and promote wound healing.

6. Enhance the function of trachea, bronchus and lung. It has good desensitization and expectorant effects.

7. Enhance the body's basic metabolism, reduce blood sugar, cholesterol and triglycerides, and increase exercise endurance.

8. bacteriostasis, promoting [2] the function of body repair and regeneration.

9. Improve acidic constitution and sub-health state.

Disadvantages of steaming: the frequency of steaming should not be too high, just once a week. The steaming time should not be too long, otherwise the pores will expand.

Loss of elasticity, fear of cold, steaming should be based on people's physique. For example, long-term steaming in men will reduce the survival rate of sperm.

Special tips

1, people with bleeding tendency, female menstrual period, severe hypertension, serious heart disease, pacemaker, tuberculosis, acute disease, terminal cancer, high fever, malignant tumor, infectious skin disease and other people who can't withstand high temperature are prohibited. In the above situation, you can use tourmaline series health care products.

2, steaming has many benefits, but it should also be moderate. Not too often. General recommendation 1, twice a week.