The ancients thought that the method of keeping in good health was not like replenishing heaven, and the method of replenishing heaven was not like nourishing essence; Fine tonic can transform qi, while strong tonic can concentrate; All spirits are the balance of Yin and Yang, the coordination of zang-fu organs and the smooth flow of qi and blood, thus ensuring the health and strength of the body. Therefore, the maintenance of vigor is the most important content and the foundation of human health. In traditional Chinese medicine, the most important physiological and functional activities of the human body are summarized as essence, qi and spirit, which are considered as the basis of life and the three major elements to maintain the overall life activities of the human body. As early as 2000-3000 years ago, Zhouyi, Huangdi Neijing and Laozi had a complete set of health preservation principles, which were like a treasure house that could never be dug up, and were worth exploring again and again. The concept of TCM health care includes three magic weapons: harmony between man and nature, balance between yin and yang, and harmony between body and mind.

Lecture time: 2011March 6th at 3pm.

Address of the lecture: Shenzhen Lohas Island Nutritionist Training Center-5 1 1-5 12, Cailou, Chegong Temple, Futian District.

Lecture content: carry forward the quintessence of Chinese culture and advocate TCM health preservation. The lecture on TCM health care is given by a famous TCM health care and rehabilitation expert. Dr. Li uses the traditional Huangdi Neijing and the modern concept of health preservation and rehabilitation to explain it for you.