Go out for a walk

Travel and see the outside world. A trip may be a new life for a person.

read a book

Reading can cultivate temperament, improve thinking and divert emotional attention. Reading a book a hundred times can not only show your meaning, but also draw inferences from others.

Try exercise.

Physical exercise can especially relieve stress and make people more and more happy, because when running, the body will secrete dopamine, endorphins and serotonin. Love gives you pleasure, and exercise can give you pleasure.

Try to cook.

Learn to cook some delicious or special food by yourself. Wisdom chess is a quick decompression thing. At the same time, my own food nourishes the taste buds and is full of happiness.

Active communication

Get together and chat with optimistic and positive friends. Think about it when you miss it. Don't forget too deliberately. If you can't do it, you can not do it.

Cry for a while

Tears are very precious. Cry once when you are lovelorn. Don't always cry. It's bad for your eyes. If you still want to cry, you can watch more entertainment programs, even if you don't laugh or cry.

rational analysis

Analyze what is wrong. So after the pain, you should rationally analyze the problems in the last relationship. This is the only process for you to start your next relationship better. Think about the reasons why you are not suitable and what problems you have in this relationship.

Believe in love

Believe in love even if you are lovelorn. You have to believe that even if you are lovelorn, love will always exist, and someone will definitely take you to appreciate the beauty of love. But don't rush to get rid of lovelorn love and invest in another relationship.