From the point of view of traditional Chinese medicine, loach has high medicinal value, which can tonify the middle energizer, tonify the kidney and produce sperm. It is very suitable for people with weak body, spleen and stomach deficiency and cold, body weakness and night sweats, and is also very beneficial to the treatment of some acute hepatitis.
From the perspective of modern nutrition, loach is the champion of calcium supplementation in fish. Under the same weight, the calcium content of loach is nearly 6 times that of carp and 10 times that of hairtail.
Misgurnus anguillicaudatus is also rich in vitamin D which is beneficial to calcium absorption, and it is a good calcium supplement food. In addition, Misgurnus anguillicaudatus is rich in spermidine and nucleoside, which can increase skin elasticity and moisture and improve the body's antiviral ability.
Extended data:
The benefits of eating loach:
1, tonifying kidney and strengthening yang, and restoring vitality.
Chinese medicine believes that Misgurnus anguillicaudatus is a famous tonic, especially suitable for men, and has a significant effect on impotence and premature ejaculation. It is a good adjuvant therapy for patients with urinary system diseases.
2, nourishing yin to quench thirst, clearing heat and promoting diuresis
Misgurnus anguillicaudatus can nourish yin to quench thirst, clear away heat and promote diuresis. Anyone who is thirsty due to heat consumption and dampness, or jaundice due to damp-heat accumulation, thirst quenching and unfavorable urination can be used as an auxiliary food therapy. Keep eating for 5-6 days, and you will feel energetic.
3. Adjuvant treatment of acute and chronic hepatitis
Misgurnus anguillicaudatus powder can obviously promote jaundice regression and transaminase decline, especially acute hepatitis. It also has a significant effect on the recovery of liver function and other items.
People's Network-Loach is comparable to tonifying kidney. Eating loach has four advantages.
People's Network-What are the nutritional functions of loach? What are the benefits of eating loach?