2. Health care: Many tea leaves contain a variety of beneficial ingredients, such as vitamins, amino acids, anthocyanins, tea polyphenols and so on. Has the functions of enhancing immunity, resisting oxidation, reducing blood lipid and protecting cardiovascular system.
3. Improve intestinal function: Drinking tea can promote intestinal peristalsis, increase excretion, improve digestive function and prevent gastrointestinal diseases such as constipation.
4. Relieve stress: Drinking tea can make people feel comfortable, relieve stress and relieve tension and anxiety.
5. beauty beauty: Tea polyphenols in tea have a good antioxidant effect, which can inhibit the generation of free radicals, delay cell aging and contribute to beauty.