Tips for supplementing Cordyceps sinensis
1, Cordyceps sinensis boiled water as tea.
It is better to drink Cordyceps sinensis in boiling water as tea than in boiling water. This method is simple and effective. Usually, Cordyceps sinensis should be cooked for 6~ 10 minutes at a time. Pay attention to slow fire and cook for a short time. Drink the water immediately after it is boiled, and add water while drinking. Cordyceps sinensis is the most nutritious when its water is darkest. At this time, water must not be wasted.
Usually, the water of Cordyceps sinensis goes through a process from light to thick and then to light, and the aftertaste is also very long. Don't drink Cordyceps sinensis when its water turns pale or even white. You can eat Cordyceps sinensis. A pot of Cordyceps sinensis can be drunk for at least half an hour, and water is added for 4~6 times.
2. How to preserve Cordyceps sinensis?
The storage of Cordyceps sinensis also has certain stress, especially in the hot and humid places in the south, which need to be protected to prevent insects from eating and mildew. Remind that the storage method is best placed in the refrigerator to facilitate eating and storage. Cordyceps should not be put for a long time, and it is easy to turn black and brittle after being put for a long time.
Tips for Ejiao tonic
1, how to eat melted Ejiao?
? Melting? Is to melt it with hot solution. It can be boiled water, liquid medicine for removing residue while it is hot, yellow wine, hot milk, etc. When the donkey-hide gelatin melts, the water should be heated first, and the donkey-hide gelatin should be broken or powdered to increase the contact area with hot water. After pouring hot water, it needs to be stirred continuously to accelerate the dissolution.
Does it still work? Stew over water? Melting method: put Ejiao into a small bowl or cup, add a proper amount of boiled water or filtered liquid medicine, put it in a pot and stew, so as to keep the boiling point of the water in the bowl and keep stirring.
It can be seen that when colla corii asini is dissolved, especially when it takes liquid medicine as solvent, it cannot be simply understood as soaking with liquid medicine. Boiling the traditional Chinese medicine to be decocted in the prescription, pouring out the liquid medicine, standing or filtering the supernatant liquid medicine to obtain a clear liquid medicine, and melting the donkey-hide gelatin with it; When heating is needed, it is suitable. Stew over water? ; Before the donkey-hide gelatin melts, it should be broken or made into powder.
2, Ejiao food supplement needs attention
1) Don't eat donkey-hide gelatin during menstruation.
Many women think that they should eat something warm during menstruation, such as red dates and donkey-hide gelatin to replenish blood. In fact, this is a very general and wrong view.
Experts pointed out that although Ejiao has a good blood-enriching effect, taking it during menstruation will cause menstrual fluctuations such as decreased menstrual flow and unclean menstrual blood discharge. Normal unmarried women take Ejiao for the first time during non-menstrual period, and their menstruation is delayed.
Reasons why you can't eat Ejiao during menstruation: Because Ejiao has the function of enriching blood and stopping bleeding, women should not eat Ejiao during menarche.
2) Ejiao is not as old as possible.
Many people still have misunderstandings about whether Ejiao is as old as possible. It is indeed better to store the newly produced Ejiao properly before using it, because in the process of raw material treatment, a very small amount of nitrogen-containing substances such as trimethylamine may remain, and it is these substances that are not exhausted, which may easily lead to nausea, vomiting, headache, dizziness and even unstable blood pressure. However, fresh Ejiao can be kept in a cool and dry place for one and a half years. If the storage time is too long, the collagen in Ejiao will become brittle, and it is recommended not to exceed 5 years.
3) tonic needs to prevent indigestion.
Ejiao is greasy and easy to cause symptoms of indigestion. Spleen and stomach are the foundation of the day after tomorrow. If the spleen and stomach function is blocked, no matter how good the medicine is, the human body can't digest it. Therefore, taking Ejiao, especially people with insufficient spleen and stomach function, is best combined with drugs that regulate the spleen and stomach, which can promote the digestion and absorption of Ejiao and naturally multiply the effect.