Fresh Dendrobium can consume a lot of plant fiber and Dendrobium polysaccharide. Fresh Dendrobium maintains the natural shape and composition of Dendrobium, which is a relatively healthy and original way to eat. Dendrobium species suitable for fresh eating include Dendrobium candidum, Dendrobium nobile, Dendrobium drumstick, Dendrobium nobile and so on. Let's take Dendrobium candidum with good taste as an example to discuss what is good for fresh Dendrobium to make soup and how to make soup with fresh Dendrobium.
The nutritious stews of fresh Dendrobium soup include chicken soup, duck soup and lean broth. , usually eaten with other herbs. Let's use several delicious fresh Dendrobium soups to see the ingredients and eating methods of fresh Dendrobium soups.
Stewed duck soup with fresh Dendrobium
Materials: old duck 1 bird, 20g fresh Dendrobium (2 fresh Dendrobium candidum), 25 cordyceps sinensis, 50g lean meat.
Practice: the old duck is slaughtered and washed; Cleaning the medicinal materials; Put the old duck into a pot, add the medicinal materials, ginger slices, onion segments, cooking wine and appropriate amount of water in turn, boil over high fire, cook for 2 hours with slow fire, and season with salt and chicken essence.
Stewed chicken soup with fresh Dendrobium
Materials: Black-bone chicken 1 piece, fresh iron bar 30g (3 pieces), American ginseng 30g, hawthorn15g; Ginger slices, onion segments, cooking wine, salted chicken essence.
Practice: black-bone chicken is slaughtered, washed and chopped; Cleaning the medicinal materials, and slicing Dendrobium; Boil water in a pot, add black-bone chicken for 5 minutes, then take it out and wash it, put it in a casserole, add ginger slices, onion segments, cooking wine and appropriate amount of water, bring it to a boil with high fire, and cook it for 2 hours with low fire, and add salt and chicken essence to taste.
Fresh Dendrobium and eel soup
Ingredients: Monopterus albus 500g, Codonopsis pilosula 12g, fresh iron bar 35g cooking wine 10 ml, ginger 12 g, garlic, vinegar, salt, soy sauce, onion, monosodium glutamate and pepper.
Practice: Monopterus albus is shredded for use; Cleaning Dendrobium candidum, slicing or pulverizing, cleaning Rhizoma Zingiberis Recens, shredding, putting Radix Codonopsis and Radix Angelicae Sinensis into gauze bag, and tying the mouth tightly for later use; Put the eel, iron maple bucket, traditional Chinese medicine bag and seasoning into a casserole, and add a proper amount of water. Boil with strong fire first, then skim off the floating foam, then simmer for an hour, take out the medicine bag, add salt and seasoning.
Fresh Dendrobium lean broth
Ingredients: fresh Dendrobium candidum 35g, donkey-hide gelatin 40g, lean meat 300g and ginger 3 slices.
Practice: wash Dendrobium and slice it for later use, soak it in gum 1 hour, roll it in boiling water for a while, and cut it into sections; Put Dendrobium, Colla Corii Asini, lean meat and ginger in a stew pot, add 1000 ml of cold boiled water (about 4 bowls) and stew for 2 hours, and add appropriate amount of salt. This amount can be used by 3-4 people, and gelatin can be picked up and mixed with soy sauce for dinner.
Xianshihu sparerib soup
Ingredients: 500 grams of ribs, 30 grams of fresh Dendrobium candidum, 0/5 grams of Dangshen tablets/kloc-,a small amount of Lycium barbarum, seasoning.
Practice: Wash and chop the ribs and blanch them. Cleaning Radix Codonopsis, slicing Herba Dendrobii for later use, putting blanched spareribs into a casserole, then pouring Herba Dendrobii, Radix Codonopsis and Fructus Lycii into the casserole, covering the casserole, boiling with strong fire, then boiling with low fire for more than 1 hour, then turning off the fire and adding salt to taste.
We learned five ways to eat fresh Dendrobium candidum, involving five common ingredients and several common medicinal materials. What is good about fresh Dendrobium officinale soup? I believe you already know the nutritional practice of fresh Dendrobium officinale soup. I choose Dendrobium candidum as the fresh Dendrobium in the above formula, and other Dendrobium can choose Dendrobium nobile (slightly sweet), Dendrobium drumstick (bitter), Dendrobium nobile (bitter) and Dendrobium nobile (bitter). When cooking, cut Dendrobium nobile into thin slices, so that the nutrients in Dendrobium nobile can be fully dissolved in the soup, and the effect is better. If it is not yin deficiency and fire flourishing, fresh Dendrobium must add ginger, medlar and candied dates to harmonize its efficacy.