Tremella, also known as tremella, is sweet, mild and non-toxic, and enters the lung, stomach and kidney meridians. It has the effects of promoting fluid production, moistening lung, invigorating qi, promoting blood circulation, nourishing yin, nourishing stomach, strengthening brain and heart, and is suitable for cough due to lung heat, dry cough due to lung dryness, gastrointestinal dryness, constipation, etc.

Tremella Sydney ointment can nourish yin and clear heat, moisten lung and relieve cough. The method is simple. First, the pear is peeled and sliced, and appropriate amount of water is added. Boil the prepared tremella until the soup is thick, and then add rock sugar to dissolve it.

2. Duck eggs

Duck eggs are sweet and cool, and have the function of nourishing yin and clearing lung, and enter the lung and spleen meridians; Has the effects of nourishing yin and blood, moistening lung and beautifying skin. It is suitable for patients with physical weakness, dry and hot cough, dry throat and sore throat, hypertension, diarrhea and dysentery after illness. Used for diaphragmatic fever, cough, sore throat and toothache.

Duck eggs are cooked in the same way as eggs. Generally, it can be fried, boiled or boiled with sugar. For example, duck eggs can be cooked with rock sugar and tremella. Duck eggs are cold, friends with insufficient spleen and yang and diarrhea due to cold and dampness are best not to eat them.

3, white radish

White radish is often used in traditional Chinese medicine diet therapy, which has good raw eating effect and better juicing effect. The spicy ingredients contained in it can inhibit the abnormal division of cells, thus preventing the onset of cancer. Radish clears lung. Eating radish is comparable to ginseng this season. People with low immunity can eat more, and resolving phlegm and relieving cough is very effective.