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Kidney nursed back to health recipe

Buqixue recipe

Zhuangyang recipe

Taste: original flavor? Technology: boiling

Preparation material of mutton nourishing porridge: main ingredient: japonica rice100g.

Accessories: mutton (lean meat) 25g, Radix Astragali 25g, Poria 5g, Fructus Jujubae (dried) 15g, and Ginseng Radix Rubri 5g.

Teach you how to make mutton nourishing porridge, and how to make mutton nourishing porridge is delicious.

Skim the mutton first, cut it fine, and keep half of it first;

2.

Take another half piece of mutton and cut it into pieces;

3.

Put mutton, Radix Astragali, Ginseng Radix Rubri, Poria and Fructus Jujubae into a pot, add appropriate amount of water, boil for 65438 0 hours, and remove residues;

4.

Cook porridge with japonica rice, and add mutton when cooked;

5.

When the meat is cooked, add some salt and you can eat it. Tips-Health Tips: 1.

Tonify qi and blood, strengthen spleen and warm kidney;

2.

It is suitable for middle-aged and elderly people with spleen deficiency, anorexia, shortness of breath, listlessness, dizziness due to kidney deficiency, tinnitus, frequent micturition and impotence. Pie-food phase grams:

Japonica rice: Tang? Meng Wei: "Japonica rice can't eat meat with horses, which will cause tumors." It's heartbreaking not to eat with Xanthium sibiricum. "

Qing? Wang Yuying: "Although fried rice is fragrant, it is dry and helps the fire. People with diarrhea should not eat unless it is cold in the middle."

Astragalus membranaceus: Astragalus membranaceus hates cortex Dictamni, which is anti-veratrum, afraid of trogopterori and windproof.

Poria cocos: Poria cocos is astringent, and it is afraid of Mongolian medicine, Sanguisorba officinalis, realgar, Gentiana macrophylla and tortoise shell. Avoid rice vinegar.