By the Tang Dynasty, acupuncture had occupied a considerable position in health care. For example, in Forward Fang Yao, many materials used for acupuncture and moxibustion health care are discussed. Wang Zhizhong's Classic of Acupuncture and Moxibustion in Song Dynasty recorded that acupuncture was used to prevent many diseases, such as pricking and purging the air door without carbuncle. Doctors in the Ming Dynasty also advocated acupuncture and moxibustion for health care. Gao Wu said in "Acupuncture gathers English": "Those who are not ill, acupuncture rebelled first, and those who did not arrive welcomed them." Inverse, that is, the meaning of disease prevention. In the Qing Dynasty, Pan also expounded the health care function of acupuncture in his book Hygiene Requirements. He said: "People's viscera, meridians, qi and blood, muscles are not careful every day, and external evils are dry, which leads to illness. In ancient times, acupuncture was the foundation ... so benefiting joints, benefiting qi and blood, so that evil can be quickly removed, evil can be removed from self-healing, and diseases can be cured. "

2 Acupuncture Health Editor

The so-called acupuncture and moxibustion health care is to stimulate some acupoints of the human body with filiform needles, stimulate the qi of meridians, and make the human body metabolize vigorously, so as to achieve the purpose of strengthening the body and prolonging life. This health care method is acupuncture health care. Although the methods of acupuncture health care and acupuncture treatment are basically the same, the emphasis is different. Acupuncture treatment focuses on correcting the excess of yin and yang and qi and blood, while acupuncture health care focuses on strengthening the body and improving the metabolic ability of the body, with the aim of preserving health and prolonging life. It is precisely because of their different views that there are certain differences in acupoint selection and needle use. If it is used for health care, the stimulation intensity of acupuncture manipulation should be moderate, and it is not advisable to choose too many points, mainly those with strong curative effect.

For example, acupuncture at Zusanli can regulate the gastrointestinal tract and endocrine system, Dazhui outlines the general meeting of human nerves, Xinshu improves the blood supply of the heart and increases the coronary blood flow, Fengmen and Shu Fei are beneficial to the health care of the upper respiratory tract, Sanyinjiao can regulate gynecological and urinary system diseases, Yongquan can regulate symptoms such as hypertension and neurasthenia, Zhongwan, Shutian and Qimen can treat liver depression and enhance digestive function.

3 efficacy editing

Health moxibustion is one of the unique health-preserving methods in China, which can be used not only for health care, but also for the rehabilitation of long-term patients. The so-called health-care moxibustion method is to apply moxibustion on some specific acupoints of the body to achieve the purpose of harmonizing qi and blood, regulating meridians, nourishing viscera and prolonging life. "Introduction to Medicine" says: "If medicine can't reach the needle, it must be moxibustion", which shows that moxibustion can play a role that acupuncture and medicine sometimes can't. Regarding the health care function of moxibustion, it was clearly recorded in Bian Que's Heart Sutra: "When people are not sick, they often moxibustion Guanyuan, Qihai and Mingmen ... Although they are not immortal, they can still be over 100 years old."

4 acupuncture health editor

Acupuncture and moxibustion can harmonize qi and blood, balance yin and yang, and then replenish deficiency and diarrhea, and comprehensively adjust the function of viscera. Acupuncture can improve the functions of various systems of human body, improve the disease resistance of human body, thus contributing to the rehabilitation of diseases, which is of great significance to health care.

Qi and blood are the material basis of human life activities, which are spread all over the body by the conduction of meridians, and play the role of promoting, warming, gasifying, consolidating and nourishing. Only when the channels and collaterals are unblocked and the qi and blood are harmonious can the zang-fu organs function normally and the body be peaceful and peaceful. Through certain acupuncture techniques and appropriate stimulation of acupoints, blocked meridians can be unblocked and their normal physiological functions can be exerted, so as to achieve the purpose of prolonging life. Dredging meridians and harmonizing qi and blood is the mechanism of acupuncture and moxibustion for health preservation.

The balance of yin and yang is the physiological state of healthy people, and the purpose of acupuncture is to adjust and maintain this state. The function of acupuncture in balancing yin and yang and coordinating viscera is basically accomplished through the yin and yang properties of meridians, the coordination of meridians and acupoints and acupuncture techniques. Acupuncture practice shows that some acupuncture methods can benefit lung qi and nourish lung yin by acting on the lung meridian of hand Taiyin. Acting on the large intestine meridian of hand Yangming, it can ventilate and help conduction; Acting on the stomach meridian of foot Yangming, regulating stomach qi and nourishing stomach yin; Acting on the spleen meridian of foot Taiyin can strengthen spleen and strengthen yang; Acting on the heart meridian of insufficient yin can benefit the heart qi, nourish the heart yin and benefit the heart yang; Acting on the small intestine meridian of the hand sun can clear the small intestine; Acting on the bladder meridian of foot sun can help gasification and benefit waterways; Acting on the kidney meridian of yin deficiency can nourish kidney yin, strengthen kidney yang and tonify kidney qi; Acting on the pericardium meridian of hand jueyin can protect the mind and benefit the blood vessels; Acting on the meridians of the triple energizer of shaoyang in the hand can make the triple energizer smooth, promote the gasification of triple energizer and nourish the five internal organs. Acting on the gallbladder meridian of foot shaoyang can clear the gallbladder and benefit the fu-organs; Acting on the liver meridian of Foot Jueyin can soothe the liver and regulate qi, replenish liver blood, nourish liver yin and calm liver yang; Acting on ren meridian can regulate yin meridian; Acting on Du meridian can regulate Yang meridian. [ 1]

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