The person mentioned here is Yi Yin of Shang Tang, a prime minister who knows how to cook, preserve one's health and govern the country. The point is that these things know everything. At first glance, this statement makes me very fresh.
Governing a big country is like cooking some fresh food, and cooking well is keeping in good health. Maybe we haven't heard these words before, but we don't understand them well enough to use them flexibly.
Xu said that eating the right things, or eating delicious things and addictive things, is the true spirit of channeling and nourishing us. I think this statement is too right. Our God is nourished by this grain and good mood.
My father was in a bad mood because of the house demolition, and his heart was cold and hurt. A few years later, his lungs also showed lesions and his stomach also showed discomfort. This is all mental and physical harm.
So is the so-called wide body and fat body.
So this book suddenly made me realize what to eat and do. Xu's eloquence made me have a deeper understanding of the taste of food, the compatibility of ingredients and the harmony of five flavors.
In this way, I seem to be more interested in cooking. More importantly, I deeply feel that as a mother's wife, I should try my best to cook well, nourish and protect my family with whole grains.