Can drinking Gynostemma pentaphyllum for a long time hurt the kidney?
Medical experts have done a lot of research on the acute toxicity and long-term toxicity of Gynostemma pentaphyllum. Studies show that Gynostemma pentaphyllum tea has no toxic effect, and Gynostemma pentaphyllum has anti-mutagenic effect on abnormal cells in vivo. This proves that Gynostemma pentaphyllum tea has no side effects and can be drunk for a long time. It also shows that drinking Gynostemma pentaphyllum will not harm the kidneys. Drinking Gynostemma pentaphyllum for kidney yin deficiency is not only ineffective, but also beneficial to kidney yin deficiency, because Lan learned in the Clinical Series of Traditional Chinese Medicine in Ming and Qing Dynasties that Gynostemma pentaphyllum can replenish qi and nourish yin, clear away lung heat and resolve phlegm, nourish the heart and soothe the nerves, and produce and solidify sperm. So it is good for kidney yin deficiency.
The nutritional value of Gynostemma pentaphyllum and its health function are very important, which can not only effectively relieve hypertension, but also prevent and relieve hyperlipidemia, hyperglycemia and hypercholesterolemia. If there are patients with early cancer, Lan suggested that if Gynostemma pentaphyllum is soaked in water for more than three months, the cancer will be obviously relieved. Treating hypertension is one of the most common effects of Gynostemma pentaphyllum. Many families often eat Gynostemma pentaphyllum even without high blood pressure. Mainly because Gynostemma pentaphyllum is a very good food for improving immunity, which can prevent colds and effectively relieve hyperglycemia, hyperlipidemia, hypertension and hypercholesterolemia if eaten regularly.
Gynostemma pentaphyllum is a health-preserving Chinese herbal medicine. It contains gypenosides, flavonoids, vitamins, trace elements, minerals and so on, which are beneficial to human body. Drinking alone is very good for your health, and it can also reduce the three highs. People without three highs can also prevent three highs and help you sleep effectively. Everyone must go through formal channels when buying Gynostemma pentaphyllum, so as to ensure the quality of Gynostemma pentaphyllum. I believe kuya Blue will be your best choice.
Side effects of soaking Gynostemma pentaphyllum in water
Gynostemma pentaphyllum is a kind of Chinese herbal medicine, which is toxic in three ways. It is necessary to take Gynostemma pentaphyllum scientifically in daily life to effectively avoid side effects. After clinical use, it is found that some people are not getting better and better after taking Gynostemma pentaphyllum, but their condition is getting worse. Some people will have nausea and vomiting and even dizziness after taking Gynostemma pentaphyllum.
Gynostemma pentaphyllum soaking taboo
First: Gynostemma pentaphyllum can't be eaten with raw and cold food.
When you take Gynostemma pentaphyllum, you must remember that Gynostemma pentaphyllum cannot be taken with cold food. This is because Chinese medicine believes that Gynostemma pentaphyllum is cold, and these foods are very bad for the body if eaten together.
Second: the method of soaking Gynostemma pentaphyllum in water should be scientific.
Experts tell us that if we want to give full play to the medicinal properties of Gynostemma pentaphyllum and be healthier after taking it, then the brewing method is also exquisite. Gynostemma pentaphyllum should be soaked in water at least four times. If it is not fully soaked, the taste will be lighter. It is very wasteful for many people to soak only once. Gynostemma pentaphyllum must be soaked in boiling water, so as to play the greatest role, and the high temperature of boiling water can effectively soak out the effective substances in Gynostemma pentaphyllum, which is of great benefit to our health. Many people like to wash tea before using Gynostemma pentaphyllum, thinking it is a better choice. Is that really the case? Experts tell us that it is best not to wash Gynostemma pentaphyllum before use, and use cold water if necessary, because boiling water will quickly dissolve the effective substances in Gynostemma pentaphyllum.
Third: Gynostemma pentaphyllum can't be soaked overnight.
It is recommended that you take Gynostemma pentaphyllum immediately after soaking in water, and never continue drinking after overnight. This is because Gynostemma pentaphyllum is easy to deteriorate overnight, especially in summer. Never eat Gynostemma pentaphyllum overnight. The deteriorated Gynostemma pentaphyllum will be harmful to my health. Gynostemma pentaphyllum can prevent myocardial hypoxia caused by microthrombosis, thus playing a good role in myocardial protection. In addition, Gynostemma pentaphyllum must be soaked in clear water for at least four times, because soaking once can't release all the nutrients of Gynostemma pentaphyllum. Soak a few times more to avoid wasting.
How to select Gynostemma pentaphyllum
1, first distinguish from the smell.
High-quality, especially wild, has a fragrance of Shan Ye, and its breath is natural, fresh and unpretentious, and it is very long and unchanged for many years. Because it is rich in ginsenoside, it tastes sweet and won't feel too bitter. Poor, its smell is light or unnatural. Poor people, such as smelling dried vegetables or simply odorless and tasteless.
Secondly, judging from the color of the soup brewed with hot water.
Best of all, the water comes out in color, and the soup is light green, clear, transparent and attractive, and will not change color after soaking for a long time. Poor man, like self-knowledge, is ashamed. They refused to be excellent for a long time, and they were all separated from Lao Huang. It is usually rushed to the second time, and the color has faded. Fake people, their Excellence is even more evasive, as if it is difficult to see people, and their soup is pale.
3. Observe its brewing form again.
Its high-quality wild tender leaves and stems are curled after brewing, and must open quickly. There are five compound leaves with shallow teeth on the leaf margin. Because the leaves must be tender, with fragments from time to time, but the stems and leaves stretch like a light swallow flapping its wings, and the volume is doubled. Poor stems and leaves are thick, even rattan leaves are long and unsightly. Forger is a vine with big leaves, which is vulgar and difficult to be compared with tea. Bowl. Skim the floating foam, add mushrooms and salt, cook until the soup boils, add oil, add Gynostemma pentaphyllum, roll for 2 minutes, put it in a bowl, and eat it with chicken slices.