When you need health care in summer, the first consideration is to soothe the nerves. Many friends think that Ejiao cake is a hot thing and is not suitable for health preservation in summer. So can Ejiao cake be eaten in summer? Bian Xiao will analyze how to eat Ejiao cake from a professional perspective.

Benefits of taking Ejiao in summer

First, summer heat hurts yin, and Ejiao moistens dryness. Summer is the main fire, which hurts yin. People are prone to dry mouth, hurting body fluids and consuming fluids. Ejiao nourishes yin, helps kidney nourish water, regulates body fluid and maintains the balance of yin and yang.

Second, summer is hot and harmful, and Ejiao improves physical vitality. In summer, the weather is hot, sweating a lot, consuming a lot of energy, and people are prone to fatigue and fatigue. Hot weather is also easy to cause changes in human emotions, making people listless and lose appetite. Ejiao can enhance the vitality of the body and enhance the spirit.

Adults eat 3-9 grams of Ejiao every day, not more than one-third of a piece of Ejiao at most. But Ejiao cake can be eaten as a snack every day, and there are not many requirements. There is no special requirement on the taking time, and it can be added into soup and porridge as an ingredient. Taking it on an empty stomach in the morning and evening is beneficial to gastrointestinal absorption. If your stomach feels uncomfortable, you can also take it when you are half hungry and half full.

How to Choose and Preserve Ejiao Cake

Experts suggest that Ejiao can be stored in a large glass bottle at home, with lime desiccant (or silica gel desiccant) at the bottom, separated by thick paper, covered with paper, and stored in a cool and dry place.

Carefully check the donkey-hide gelatin for mildew, moth-eaten and dryness before storage.

Quiet donkey-hide gelatin cake is packed independently in vacuum, which will not deteriorate during the shelf life and can be safely eaten. Of course, in hot summer, it is better to keep it in the refrigerator, and the taste will be different.

A good donkey-hide gelatin cake is hard when cold, soft when hot, easy to pump, soluble in water, and without any gelatinous substance, which just shows that donkey-hide gelatin cake contains no gelatin, no coagulant and no preservative, and can be stored in the refrigerator. So don't worry about soft cakes, you can eat them with confidence!

Ejiao cake can be eaten in summer so much. In fact, you can also eat Ejiao cake in summer. Summer consumes a lot, which makes people feel poor. At this time, eating Ejiao cake can replenish vitality and is a superior choice.