You Zhu's self-suggestion therapy in Huangdi Neijing. The so-called "turning essence into qi, only wish."
Huangdi Neijing holds that You Zhu has the spirit of change. Change the function of qi and blood, so using the method of "wishing you" to influence your psychological and physiological functions can play an auxiliary role in treating diseases.
There are various ways to induce people to enter a hypnotic state. For those who suffer from insomnia, dreaminess, headache, dizziness, nervousness and emotional excitement, use some calmness. Self-suggestion with easy sentences can often relieve tension, eliminate headaches and improve sleep.
There is a doctor in France named Cuvier. The self-hypnosis therapy he founded is simple and effective. It can not only treat neurosis, but also treat patients with psychosomatic diseases. His method is to make patients follow such a doctor's advice, that is, they should recite these words every day after getting up: "My illness today is better than yesterday, and tomorrow will be better than today. My illness will definitely get better soon."
And ask patients to keep their faith and stick to it. In addition, you can also adjust your breathing by closing your eyes to calm your nerves, counting your breaths, listening to the sound of breathing, and distinguishing the temperature difference between inhalation and exhalation.
Self-suggestion and self-hypnosis are combined with the method of relaxing muscles in various parts of the body in a certain order.
2. Systemic desensitization therapy similar to systematic desensitization therapy. The history of psychotherapy was also used in ancient China.
According to Confucianism, Wei Dexin's wife stayed upstairs in the hostel during the trip. In the evening, the thief burned down the house and fell out of bed because of fear. Since then, every time I hear a sound, I will faint with fear.
The family had to stand on tiptoe, not daring to make any noise, and they didn't heal for more than a year. Dr. Zhang Congzheng (without Dai Ren) asked the second maid to hold her hand, press it on the high chair and put a small table in front of her.
Zhang Congzheng said, "Honey, please look at this piece of wood!" He struck the table hard, and his wife was frightened. Zhang Congzheng said, "Why should I be surprised when I hit the table with wood?" After the woman was frightened, her mood stabilized a little. Zhang Congzheng struck the table again, and the shock has obviously eased.
After a while, he knocked three or five times, knocked on the door with a wooden stick and secretly knocked on the window behind him. The woman slowly calmed down from her panic.
At night, he was told to smash the doors and windows of the bedroom for several days, from dark to dawn. After a month or two, he was not even afraid to listen to thunder.
3. The practice of head therapy The main methods of head therapy are * * *, combing hair, scraping and plum blossom needle.
Head * * * refers to pressing the reflective area of the head by hand, and achieving the effects of regulating the balance of Yin and Yang, promoting blood circulation and removing blood stasis, and dredging meridians through specific means. It acts on the central nervous system through scalp peripheral nerve and other tissues, thus regulating visceral function, promoting collective blood circulation and enhancing body metabolism.
Head scraping is a method to treat diseases by repeatedly scraping several meridians on the head with a scraping board and rubbing the patient's skin. Scraping the meridian points with scraping instruments, through benign * * *, give full play to the qi of ying and Wei, make the meridian points congested, improve local microcirculation, eliminate hair follicles on the head and viscera corresponding to reflex zones, dredge meridians, relax tendons and activate collaterals, regulate qi and dispel wind, remove cold and heat, promote blood circulation and remove blood stasis, reduce swelling and relieve pain, thus enhancing the body's potential disease resistance and immune function.
Plum blossom needle has a history of 1000 years. The description of "burr" and "thorn" in Lingshu Jing has many similarities with plum blossom acupuncture therapy. Plum blossom needle is a part of the medical heritage of acupuncture in China, which has unique curative effects on many diseases. This needle is named "plum blossom needle" because its hair looks like five plum blossoms. It is a shallow needling method with cluster needles, which is a kind of needling method with several short needles to gently prick the head lesions and acupoints. By tapping the lesion and opening the epidermis of the head, the drug can easily penetrate into the dermis and maximize the hair growth.
4. Who can tell me the market in the historical paradise of Shantang Street in Suzhou? Suzhou Shantang Street was built in Bao Li period of Tang Dynasty. In 825 AD, Bai Juyi was ordered to go to Suzhou as a secretariat and decided to build a road around Huqiu Mountain, starting from the only bridge in Nagato in the east and reaching Wangshan Bridge in Huqiu in the west, with a length of about 7 miles, so it is commonly known as "Qili Mountain Pond to Huqiu".
Suzhou people are very grateful to the digging of Shantang River, which facilitates irrigation and transportation. They call Shantang Street Baigong Dike. Shantang Street is the most distinctive street in Suzhou, with Shantang River in the middle, Shantang Street next to the north side of the river and connected with the street on the other side through a stone bridge.
Shantang Street is lined with shops and houses, with the front door along the street and the back door facing the river. A special overpass was built.
Shantang Street has scenic spots such as Puji Bridge and Yefangbang, as well as historical sites such as "Five-Man Tomb" and "Gexian Tomb". Tiger Hill, known as "the first scene in Wuzhong", is full of mountains and peaks, and the weather in Linhai is even more fascinating. Since the Tang Dynasty, Shantang Street has been a commodity distribution center and a place where merchants gather. Its bustling street scene was hailed as "the most prosperous and romantic place in the world of mortals" in the first round of A Dream of Red Mansions.
Shantang Street has experienced the vicissitudes of 1 100 years, during which it was repeatedly destroyed and repaired. After the founding of New China, it was renovated many times.
In recent years, Suzhou * * * has taken measures such as sewage interception, water diversion and sewage flushing to make Shantang Street more attractive to the streets of Jiangnan and Suzhou. .
5. The history of Chinese medicine fumigation therapy has a long history. Popular in the court and royal family during the Western Zhou Dynasty. It is used to purify the body, treat diseases and ward off evil spirits, and it is also a courtesy of mutual hospitality.
It was applied to clinical disciplines from the Tang Dynasty and reached its peak in the Ming and Qing Dynasties. Classic Chinese medicine, such as Neijing, Synopsis of the Golden Chamber, Parallel Prose of Li Long and Golden Mirror of Zong Yi, are recorded in detail.
The ancients pointed out from the principle of the unity of external treatment and internal treatment: "the principle of external treatment is the principle of internal treatment, and the medicine of external treatment is also the medicine of internal treatment." The only difference is the way of management ... For thousands of years, there have been countless cases in which doctors and folks have applied Chinese medicine fumigation therapy to achieve remarkable results. Traditional Chinese medicine fumigation, also known as traditional Chinese medicine steam therapy, is an external treatment to treat diseases or strengthen the body by steaming the human body with the medicinal flavor produced by boiling Chinese herbal medicines.
Traditional Chinese medicine fumigation therapy can avoid the * * effect of drugs on oral mucosa, digestive tract and gastrointestinal tract, reduce the burden on liver and kidney, and thus improve the utilization rate of drugs. Natural medicinal materials are environment-friendly, safe and reliable, which is in line with the trend of world drug research from chemical synthetic drugs to natural plant drugs.
Treatment based on syndrome differentiation has a unique curative effect, which has medical functions that oral drugs can't play, and is especially suitable for people who are too bitter to take medicine. After fumigation, the body feels relaxed, comfortable and free to move. With the treatment of * * *, the effect is remarkable.
Skin is the largest organ of human body, which has many functions such as secretion, absorption, infiltration, excretion, feeling and so on. Traditional Chinese medicine steam therapy uses the physiological characteristics of the skin to make drugs absorbed through the surface layer of the skin, penetrate into the stratum corneum, and transport them into the blood circulation to exert their efficacy.
The absorption and penetration of skin are related to humidity, and the humidity of drug vapor just enhances the absorption and penetration effect. The warming of medicinal steam can raise the skin temperature, dilate skin capillaries, promote the circulation of blood and lymph, promote metabolism and improve the nutrition of surrounding tissues. The warmth of medicinal steam can also open pores, make the whole body sweat, and let the "evil poison" in the body be excreted with sweat, which not only strengthens the body, but also eliminates fatigue and gives people comfort; At the same time, the nerve endings of the skin can form new reflexes through the nervous system, thus destroying the original pathological reflex connection and achieving the purpose of curing diseases.
The medicinal steam circulates from bottom to top, and also permeates the acupoints and dredges the meridians (the so-called "general principle is painless, but pain is impassable"), so it can replenish qi and nourish blood and regulate the balance of yin and yang in the body. Appropriate steam therapy equipment can make the treatment process a sauna-like enjoyment process, which is helpful to eliminate patients' tension and discomfort, improve the acceptance of drug treatment, and mobilize patients' ability to resist and get rid of diseases independently from the psychological and conscious levels.
This article comes from Huaxia Chinese Medicine Network.
6. The history of Li Shizhen, Sun Simiao and Hua Tuo, Hua Tuo became a figure, and Pei Guoqiao (now Bo County, Anhui Province) was born.
According to research, he was born in the first year of Yongjia (A.D. 145) and died in the 13th year of Jian 'an (A.D. 208). This study is very suspicious.
Because "The Biography of Hua Tuo in the Later Han Dynasty" records that Hua Tuo is "a hundred years old and still healthy, and people think that he will not die". According to this calculation, Hua Tuo may have lived over sixty-four.
Hua Tuo lived in the late Eastern Han Dynasty and the early Three Kingdoms. At that time, warlords scuffled, floods and droughts raged, epidemics prevailed, and people were in dire straits.
At that time, the famous poet RoyceWong wrote two sentences in his Seven Wounded Poems: "When you go out, you can't see anything, and your bones are flat." . This is a true portrayal of the social situation at that time.
Seeing this situation, Hua Tuo hated the vicious feudal strongmen and sympathized with the oppressed and exploited working people. To this end, he refused to be an official, preferring to defend the golden hoop and run around to relieve the people's suffering.
Without seeking fame and fortune, Hua Tuo was able to concentrate on studying medicine. The Biography of Hua Tuo in the Later Han Dynasty said that he was "proficient in the number of classics and the art of mending heaven", especially "proficient in prescriptions and medicines".
People call him a "magic doctor". He once compiled his rich medical experience into a medical book called Qingnangjing, but it failed to be handed down.
But it can't be said that his medical experience is completely lost. Because many of his successful students, such as Fan A, who is famous for acupuncture, wrote Materia Medica and Li Dangzhi, who wrote Materia Medica, all partially inherited his experience.
As for Hua Tuo's "China Tibetan Scriptures", it is a work of Song people and published in his name. But it may also include some still popular contents in Hua Tuo's works.
Sun Simiao was born in Huayuan, Jing Zhao (now Yaoxian County, Shaanxi Province). He was born in the first year of Sui Kaidi (58 1 year) and died in the first year of Tang Yongchun (682). He lived to 102 years old (according to research, he lived to 14 1 year old). People regard him as a "fairy" and respectfully call him a "drug king".
He studied hard since he was a child, and began to study at the age of seven, reciting more than 1000 words every day. He is called the "holy boy". At the age of 20, he mastered a hundred theories, both "good at talking about Zhuang and Lao" and "good at understanding classics", so he was very knowledgeable.
The Sui and Tang emperors asked him to be an official many times, but he refused to accept his resignation and decided to study medicine. His understanding comes from his personal experience. When I was a child, I was weak and sick, and I often sought medical treatment. "The money for soup and medicine is used up."
The poor people around him, like him, were poor because of illness, and some died tragically without treatment, which made him feel: "Life is a matter of life, and there is a precious daughter. One side helps others, and the virtue does not stop there (preface to "A Thousand Daughters Want a Party").
So from the age of eighteen, he "determined to study medicine" and made great efforts. The so-called "youth" (clothes worn by ancient students, hereinafter referred to as students entering the school) is a code name of nobility. During the years of Bai Shou, I have never published this volume ("Advance Party Yao Xu").
After such a long period of hard study, he achieved profound medical attainments and became a leader in the medical field of Sui and Tang Dynasties. Lin Bu praised in Song Dynasty: "Sun Simiao was a good doctor in Tang Dynasty." .
His book "For Urgent Use", referred to as "Thousand Girls", has a total of 30 volumes and is extremely rich in content. It is divided into general medical theory, women, teenagers, children, seven orifices, various winds, beriberi, typhoid fever, viscera, carbuncle, detoxification, emergency, dietotherapy, pulse smoothing, acupuncture and so on. * * * counted 232 doors and received 5300 pieces.
It is particularly noteworthy that the book pioneered the "compound prescription". The style of Treatise on Febrile Diseases is one disease with one side, but Sun Simiao developed into one disease with many sides in Qian Jin Fang Yao, and flexibly revised Zhang Zhongjing's classic prescription.
Sometimes two or three classics are combined into a "compound prescription" to enhance the therapeutic effect; Sometimes a classic prescription is divided into several prescriptions to treat a disease respectively. This is Sun Simiao's great contribution to medicine and a great innovation in the history of traditional Chinese medicine.
Forward Fang Yi is the complement of forward Fang Yao. The title of the book contains the meaning of complementing each other and spreading wings and flying.
This 30-volume book contains unprecedented drugs in herbal books before the Tang Dynasty, and supplements many prescriptions and treatments. More than 800 drugs were loaded for the first time.
These two books, collectively called Qian Jin Fang, have collected a large number of medical materials, which are systematic summaries of medical achievements before the Tang Dynasty, the earliest existing medical works in China, and have important reference value for studying and studying China traditional medicine. In the Song Dynasty, Guo Si spoke highly of each other, saying that "the world knows this book as a treasure of medical classics" (Qian Jin Bao Yao).
Xu Dachun, a medical scientist in the Qing Dynasty, also thought the book was "meaningful, medicinal and indelible" (Origin of Medicine). This book is not only popular at home, but also affects foreign countries, such as North Korea and Japan.
In 608 AD, Japanese doctors who came to China to study medicine brought the Thousand Golden Formulas back to Japan, which had a far-reaching impact on Japanese traditional Chinese medicine.
7. Esther. Estee, what was Lauder's founding history in the 1960s? Lauder began to expand the international market on a large scale, and successively entered Britain, Canada, Australia, Germany, France and Japan.
Esther. Lauder's counters are mostly located in high-end department stores, such as Harold in London and Galeries Lafayette in Paris. The more fashionable and expensive the place, the more it suits Mrs. Lauder's mind.
In addition, the company continues to expand its product line. 1964 launched men's perfume and beauty skin care products; 1968, Clinique, safe and effective high-grade cosmetic brand, dermatologist formula, allergy test, 100% fragrance-free. Lauder company came out.
The basic three-step skin care products that lay the foundation for Clinique: facial cleanser with cleaning effect, lotion for cleaning cortex (suitable formula for all skin types) and special lotion with moisturizing effect have become legends in the industry and indispensable skin care products for every beauty-loving woman. 1990, in order to adapt to the global trend of environmental protection, Estee? Lauder established Origin Co., Ltd., and the products developed by this company highlight the pure natural plant formula, and all packages can be recycled without animal experiments.
1985，Estee？ Lauder's annual sales revenue exceeded US$ 6,543.8+US$ 0 billion. 1995 is listed on the new york stock exchange.
Esther. Lauder's products are sold in 130 countries and regions around the world, and the company's net sales income in fiscal year 2004 was 57. 900 million dollars, it is a veritable cosmetics empire.
Estee Lauder, LaMer, Clinique, Origins, MAC and other brands all belong to Estee Lauder? Lauder owns half of the famous cosmetics brands in America. Esther. Lauder still maintains a strong family color, and four people in the top are family members.
In April 2004, she founded Estee? Lauder's wife Lauder died at her home in Manhattan at the age of 97. Mrs Lauder was named one of the 20 most influential business wizards in the 20th century by Time magazine on 1998. She is the only woman.
When Mrs Lauder founded the company on 1946, she had an unshakable belief that "every woman can be beautiful". By the time she died in 2004, this simple concept almost changed the face of the cosmetics industry. In America, Esther? Lauder is already a typical representative of fashion perfection.