I. General principles

1, eat on time, eat quantitatively, and avoid overeating.

2. Choose digestible food and pay attention to the nutritional value of food.

3. Avoid eating overheated food.

4. Avoid irritating foods and condiments. Patients with chronic gastritis and gastric ulcer with hyperacidity should avoid eating foods that stimulate the secretion of gastric juice.

Second, the dietary misunderstanding of patients with gastric ulcer

1, milk therapy. Medical research shows that patients with gastric ulcer often drink milk, which is not conducive to the healing of gastric ulcer. Milk, like beer, can cause a lot of gastric acid secretion. When milk just enters the stomach, it can dilute the concentration of gastric acid, reduce the stimulation of gastric acid on gastric and duodenal ulcers, and temporarily relieve the discomfort of the upper abdomen. However, after a period of time, the rich protein and calcium in milk become the stimulating factors of gastric mucosa, thus producing more gastric acid, which further worsens the condition. It has been reported that gastric acid secretion increased by 30% after drinking milk.

2, eat less and eat more meals. Many patients often eat less and eat more chicken to relieve pain. In fact, this will not only not relieve the symptoms of ulcers, but will aggravate the condition. Because food enters the stomach, although it can neutralize part of gastric acid, it will stimulate gastric acid secretion, so eating less and eating more meals will make the ulcer surface constantly eroded by gastric acid, which is not conducive to ulcer healing, so patients with ulcers usually eat regularly as well.

3. Eat only soft food. Studies have shown that the lack of fiber in food is also one of the causes of ulcer disease. Someone followed up the patients with ulcer and found that the recurrence rate of gastric ulcer rich in fiber in diet was 45%, and the recurrence rate of gastric ulcer with too soft diet was 80%. At the same time, soft food takes less time to chew in the mouth, which fails to fully secrete saliva. Saliva can not only help digestion, but also neutralize gastric acid and improve the gastric mucosal barrier. Therefore, patients with gastric ulcer can eat ordinary diet as long as their condition is stable.

4, avoid eating spicy food. In fact, pepper can increase gastric mucosal blood flow, stimulate gastric mucosal synthesis and release prostaglandin, which can effectively prevent harmful substances from damaging gastric mucosa and protect the stomach. Garlic can kill Helicobacter pylori in the stomach, which is one of the main causes of peptic ulcer. It can be seen that gastric ulcer can eat spicy food such as pepper and garlic according to your own preferences, but be careful not to overdo it.

As for drinking tea and coffee salt, patients with gastric ulcer really shouldn't drink and eat more, which will stimulate gastric acid secretion.

Dietary therapy for patients with ulcer

1. Clean a fresh pork belly, add proper amount of peanuts and japonica rice, put it in a pot and add water to cook. After cooking, season with salt and take it several times. It can be repeated after a few days, and the course of treatment is not limited.

2. Soak peanuts for 30 minutes, mash them, add 200 ml of milk, let them cool after boiling, add 30 ml of honey, and take them every night before going to bed.

3, honey100g, steamed across the water, twice a day, before meals, two months for a course of treatment. Alcoholic beverages and spicy food are prohibited during meals.

4. Wash the fresh lotus root, cut off one end of the lotus root knot, inject honey and still cover it, fix it with a toothpick, and drink soup to eat lotus root after steaming. Take another section of lotus root, chop it up, add appropriate amount of water and decoct it. It is effective for patients with ulcer bleeding, but it should be taken cold.

5. Wash and mash the fresh Chinese cabbage to get juice. Take about 200g of juice every day, and drink 2 mouthfuls before meals, or add proper amount of maltose twice a day. 10 day is a course of treatment.

6, fresh Malantou root 30 grams, decoction, daily 1 dose.

Fourth, the diet of patients with gastrointestinal bleeding

1, fasting in principle before hematemesis stops, during which a very small amount of tea can be given to moisten the throat or a small amount of cold monohydrate and cold barley tea.

2. After hematemesis stops, you can eat liquid such as porridge soup and vegetable soup, about 5 to 6 times a day. Later, it gradually changed.

Eat porridge, rotten rice, lotus root paste and other semi-liquid or soft foods.

3, hematemesis stopped, black stool disappeared for two weeks, and gradually returned to normal diet.

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Healthy kitchen

First of all, the choice of food

1, protein food: Stay in the stomach for a long time, which can stimulate the secretion of gastric juice. Because it is an essential nutrition for human body, it can accelerate the healing of ulcers, so we often choose to choose various high-quality and digestible protein foods.

Fish: Fish can be cooked, steamed or made into fillets and fish balls. Eat less fatty eels, saury, whales, shellfish, squid and squid.

Meat: Fresh chicken, pork and veal can be cooked and eaten, and fat meat should be eaten as little as possible. Sausage, ham, square legs and other processed meat products are best not to eat.

Eggs: Half-boiled eggs are more suitable. Poached eggs, steamed eggs and egg soup are all ok, and fried eggs are not easy to digest.

Dairy products: milk, cheese and skim milk.

Bean products: tofu, dried tofu, barbecued pork, louver, etc.

2, sugar food: stay in the stomach for a short time, do not stimulate the secretion of gastric juice, food intake can be unlimited in principle.

Rice: Eat soft rice and chew more.

Pasta: You can eat both baked and uncooked fresh bread, as well as noodles, rolled noodles, fine noodles and macaroni. However, fast food noodles should not be eaten too much.

Taro: Choose less fiber to eat, and peel more fiber to make it thicker.

3, fatty foods: have the effect of inhibiting the secretion of gastric juice, but in order to make the body get enough calories, you can take it in moderation. Usually choose emulsified butter, mayonnaise, cheese and so on. But you shouldn't eat too much. Fried food and bacon are not suitable for eating.

4. Vegetables and fruits: You can choose the tender leaves at the tip of vegetables, which are usually not suitable for raw food, but peeled tomatoes and shredded radish can be eaten raw. Lotus root, celery and bamboo shoots are not suitable for eating. Patients with gastritis or duodenal ulcer with hyperacidity should eat less sour fruits such as oranges and lemons, and eat some orange juice, canned fruit or apple puree.

5, condiments and drinks: too much reduced or too sweet food, condiments in dishes such as acid, spicy and so on can promote the secretion of gastric juice, are not suitable for eating more. In addition, coffee, strong tea, alcoholic drinks and carbonated drinks also stimulate the stomach, and moderate amounts are also appropriate. On the contrary, gastritis patients with low gastric acid secretion can eat more of the above drinks and condiments in moderation.

Second, gastric ulcer complementary food

1, dear. It has good taste, contains nutrients such as glucose, fructose, organic acid, yeast, vitamins and trace elements, and has protective effect on gastric ulcer surface.

2. Lotus root. Rich in starch, it can promote gastrointestinal peristalsis, accelerate the healing of gastric ulcer, and has the effect of hangover.

3. eggs. Egg yolk contains a lot of lecithin and cephalin, which has a strong protective effect on gastric mucosa. It is good to eat more egg soup.

4. jujube. Jujube has the function of strengthening spleen and stomach. Eating jujube or jujube glutinous rice porridge often has a certain preventive and therapeutic effect on gastric ulcer.

Third, health care recipes

(A) the menu of gastric ulcer

"Name": steamed honey lotus root

[Ingredients]: A section of fresh lotus root, with appropriate amount of honey.

[Method]: Wash the fresh lotus root, cut off one end of the lotus root node, pour in honey, cover the cut lotus root node, fix it with toothpicks, put it in the pot, add appropriate amount of water to the rice cooker, set up a bracket, put the pot on the bracket, cover it, press the power supply and start steaming. After the honey lotus root is steamed, let it dry for a while and have soup to eat lotus root.

【 Function 】: Protect ulcer surface, promote gastrointestinal peristalsis and accelerate healing.

(C) "Little Belly Syndrome" porridge therapy recipes

The essence of microgastric syndrome is that the remnant stomach is too small to complete the functions of normal stomach in storing, grinding, decomposing and digesting food, which leads to chronic malnutrition. The treatment of small belly syndrome focuses on nourishing stomach, enriching blood and promoting digestion. This paper introduces several porridge therapies, which have unique effects on small belly syndrome.

1, Yiqi porridge. 50g of Coicis Semen, glutinous rice 100g, 7 red dates, 20g of lotus seeds, 20g of crystal sugar and 0/00g of water are boiled into porridge, which can be eaten together with blood nourishing porridge or alternately. Has the effects of invigorating middle energizer, invigorating spleen and stimulating appetite.

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Health care of gastrointestinal diseases

First, stomach pain self-massage method

1, Kneading Neiguan: Knead your thumb, turn it over 36 times, and alternate your hands, which can be increased to 200 times in case of pain. This method can strengthen stomach, promote qi circulation, relieve spasm and relieve pain.

2. Point Zusanli: Point Zusanli with both thumbs, usually 36 times, and about 200 times when it hurts. The technology can be a little heavier.

3, press the abdomen: hands crossed, male right hand on top, left hand on the bottom; Female left hand on top, right hand on the bottom. Massage the abdomen around the navel and draw Artest's gas chart, 36 times clockwise and 36 times counterclockwise. This method can relieve pain and bloating and stimulate appetite.