The weather is very dry recently, and it is easy to get angry. Wax gourd is cool and can clear away heat. Adding meat neutralizes the coldness of wax gourd, which is not only delicious, but also effective in relieving summer heat. This melon meatball soup is a cheap health soup. Chinese medicine believes that wax gourd is sweet, light and cool, and enters the lung, large intestine, small intestine and bladder meridian; It has the effects of moistening lung, promoting sperm production, resolving phlegm, relieving cough, promoting diuresis, relieving swelling, clearing away heat, relieving summer heat, detoxicating and expelling pus. It is also very helpful to lose weight. Wax gourd is a cheap vegetable, which can be used as medicine and edible. It can be bought all year round and is the most convenient health care dish. Effect of wax gourd: diuresis and detumescence: wax gourd contains a lot of vitamin C, high in potassium salt and low in sodium salt. People with hypertension, kidney disease and edema can eat it, which can not only reduce swelling, but also do not hurt their vitality. Weight loss: Wax gourd contains propanol diacid, which can effectively inhibit the conversion of sugar into fat. In addition, wax gourd does not contain fat, and its calorie is not high, which has a certain effect on weight control and shaping. Clearing heat and relieving summer heat: winter melon is cold and sweet, clearing heat and producing essence, and relieving summer heat. It is best to take in summer, and it is also suitable when it is hot and dry in early autumn. "