It's good to have soup at noon. Soup is more suitable for drinking at noon, because the stomach and intestines are not fully prepared to absorb nutrients in the morning, and it is not suitable for drinking too greasy soup at night. In addition, drinking soup before meals is more beneficial to the human body, which can promote food digestion and absorption and prevent overeating.

Don't forget to eat ingredients when you drink soup. Because protein in the ingredients is not completely dissolved in the soup, if you just drink the soup, it is not conducive to nutritional intake.

Gout patients should drink less broth. Drinking broth can relieve mild cold symptoms such as stuffy nose, runny nose and sore throat. But don't drink soup that is too hot or salty. It is particularly important to note that people with high blood uric acid and gout patients are not suitable for drinking broth.

Different soups have different effects, so you can take turns to drink them according to your own physique and needs, which can not only adjust the taste, but also benefit the comprehensive intake of nutrition.