Folk activities of shocking solar terms
1, sacrifice the white tiger
The custom of offering sacrifices to white tigers is said to be like this. In the past, people thought that the white tiger would come out to eat people, and the thunder in the sky was also the roar of the white tiger. Therefore, in order to ensure safety, a sacrifice should be held on the day of panic, and God should be prayed to protect the white tiger from harming people. The so-called white tiger sacrifice refers to the white tiger painted with paper for sacrifice. Paper tigers are usually yellow and black, with a pair of fangs painted on their mouths. When offering sacrifices, you need to feed it with the blood of the fat pig, so that it won't hurt people after eating it, and then put raw pork on the mouth of the paper tiger, so that it is covered with oil and water and can't open its mouth to tell people right and wrong.
Step 2 defeat the villain
It is of special significance to hit a villain on the day of fright, and it is said that the effect is also the best. Because when they are startled, the strength of young people is still relatively weak, and it is easier to fight. Giving a head-on attack before the villain becomes a climate can play a role in suppressing the villain, hitting the villain and keeping the villain away. Generally, it is carried out in dark places such as fork in the road, bridge bottom, roadside and hillside. It is said that such a place is more lively, more likely to provoke ghosts and gods and restrain villains.
3. Recruit noble people
With the help of noble people, you can move smoothly and feel comfortable. Everyone hopes to have the help of distinguished people, so it is a good choice to take some measures to recruit distinguished people during the shock period. With the help of the relationship between the zodiac signs, placing or wearing zodiac ornaments six or three times the same as your own zodiac sign will help attract nobles and help yourself. A clean and tidy environment is the key to good feng shui. Therefore, if you want to attract distinguished people, you must always keep the surrounding environment clean.
Step 4 recruit peach blossoms
Those who need peach blossoms can be released to the southeast from March 6 to 20. At the end of the Ming Dynasty, Master Hu Yi, a monk of Tiantai Sect, said, "A glass of water can't put out the car fire, only one cup for each person, one cup after another. If there is more water, the car fire will not go out." Today, there are many killings, and they share the bad karma. If they are unkind to Sanweishui Scenic Area, who can put it out? "It can be seen that because of Buddhism, releasing is a good way to cultivate compassion. Releasing has infinite merits and can enhance peach blossoms.
5. Lucky wealth
Friends who need to make a fortune can travel to the northwest during the Spring Festival travel rush season during the period of fright, so as to absorb the wealth, which is conducive to making a fortune. If a friend who wants to start a business is optimistic about the opportunity, then act quickly and don't hesitate, because this is the best time to invest and start a business in a year. Friends who have achieved success in their careers should not rest on their laurels, but take advantage of this time, dare to innovate and develop, and embark on a new path.
Jing Ke's way of keeping fit.
Health preservation methods of yin deficiency constitution
This kind of people's physique is characterized by emaciation, fever of hands and feet, dry mouth, dry throat, thirst for cold drinks, frequent irritability, dry stool, yellow urine, dry skin, blurred vision, dizziness and tinnitus, and poor sleep.
Diet nursing: In principle, we should protect yin and hide yang, and eat more foods that nourish yin and tonify kidney, such as sesame, glutinous rice, mung bean, turtle, sea cucumber, abalone, duck, lily, egg, honey, bird's nest, tremella, tofu, black beans, sugar cane, pear, pig's trotters and goose. Conditional people can eat some sea cucumber, nail fish, crab meat, tremella, drake and so on. Eat less dry and spicy food.
Health preservation methods of yang deficiency constitution
This kind of person is white and fat, or pale, with warm hands and feet, long urine, thin stool, fear of cold and preference for warmth.
Diet aftercare: eat more aphrodisiac foods, such as mutton, dog meat, chicken, venison, chestnuts, shrimp, olives, radishes, etc. , but also eat Cistanche deserticola, Morinda officinalis, Eucommia ulmoides, Fructus Psoraleae, walnut meat, Semen Cuscutae, Cordyceps sinensis and other traditional Chinese medicines.
Health preservation methods of blood stasis constitution
The main symptoms of this kind of person are slow blood circulation and emaciation. Those with dark complexion, dark lips, dry skin and dark eyes are mostly those with blood stasis constitution.
Diet recuperation: eat lotus root, onion, mushroom, shiitake mushroom, Hericium erinaceus, fungus, kelp, peach kernel, rape, kelp, black beans and so on. Can promote blood circulation and remove blood stasis. Often drink a small amount of wine and eat more vinegar. Hawthorn porridge and peanut porridge are also good. You can eat more broth.
Health preservation methods of phlegm-dampness constitution
People with phlegm-dampness constitution are obviously characterized by obesity, full and soft abdomen, greasy facial skin, muscle relaxation, gluttony, mental fatigue and heavy weight.
Diet regulation: In dietotherapy, the first thing is to give up the fat and sweet taste, and often eat light and mild food. Eat more fruits and vegetables, especially some foods with the functions of invigorating spleen, promoting diuresis, removing blood stasis and resolving phlegm, such as white radish, lentils, Chinese cabbage, broad beans, onions, laver, jellyfish, water chestnut, ginkgo, loquat, jujube, coix seed and adzuki bean. Give up drinking and don't overeat at every meal. Avoid overeating and eating too fast.
Shocking solar terms healthy recipes
Black rice dangshen porridge
Codonopsis pilosula and Poria cocos each 15g, ginger 5g, black rice 100g, rock sugar 60g, appropriate amount of water, and boiled into porridge. The porridge with black rice and codonopsis pilosula has the effects of invigorating the middle energizer, invigorating the spleen and nourishing the body, and is suitable for patients with qi deficiency, spleen and stomach weakness, listlessness, loss of appetite, loose stool and the like.
Yam and corn porridge
Yam powder 15g, japonica rice 100g, corn flour 15g. Wash japonica rice, put it in a pot to cook porridge, and put corn flour and yam powder into cold water at the same time to dissolve. When the porridge is ready, add yam and corn flour and cook it slightly, which has the effect of invigorating spleen and benefiting qi.
Jujube porridge
250 grams of japonica rice, 60 red dates, appropriate amount of water, * * * porridge. Jujube porridge has the functions of tonifying the middle energizer, nourishing blood and calming the nerves, and is suitable for patients with anemia, chronic dyspepsia, neurasthenia and insomnia.
Spinach and pork liver soup
0/50g pork liver/kloc-,50g spinach, 50g fresh mushrooms, 25g agaric fungus, garlic, ginger slices and seasoning. Cook on the fire. When the oil is burned to a medium degree, saute ginger slices and garlic. Add mushrooms and fungus, add appropriate amount of water to boil, add pork liver, stir and season. Pour in spinach and bring to a boil. Serve with sesame oil. It has the effect of nourishing the liver and strengthening the spleen.
Spinach porridge
Preparation of edible spinach porridge: 500 grams of spinach, 200 grams of japonica rice, 25 grams of lard (oily food), 5 grams of refined salt, 3 grams of monosodium glutamate, 2 grams of pepper, and appropriate amount of water, and boiled into porridge. Spinach porridge has the functions of nourishing blood, stopping bleeding, astringing yin, moistening dryness, and dredging intestines and stomach, and is suitable for constipation caused by blood deficiency and intestinal dryness at ordinary times, especially for chronic constipation (eaten by the elderly), habitual constipation (eaten by constipation), hemorrhoids, hematochezia, dysuria, and dizziness caused by hypertension (eaten by people with blood pressure).