Ma Xiao, who lives in Henan, was diagnosed with vitiligo two years ago. By chance, he saw that eating more black sesame seeds and black beans could cure vitiligo, so he began to cook with black sesame seeds every day, such as black sesame paste, black sesame porridge and black sesame cake, and even sprinkled a layer of black sesame seeds on it when steaming white rice. Let the young man's family protest: our food is black sesame!

In fact, black sesame is a healthy plant, and many of its nutrients are really needed by vitiligo patients. However, if you only want to improve your condition by eating black sesame seeds, it is difficult to have obvious results.

However, diet can only play a certain auxiliary role and cannot directly replace treatment. Therefore, patients with vitiligo should not take chances. They can eat black sesame seeds in their lives, but they still have to go to a regular vitiligo hospital for scientific and professional treatment, which will be more conducive to improving our condition.

1, dark food. Such as black beans, black rice, black dates and so on. These foods contain high-quality protein and minerals, and are rich in vitamins and melanin, which can enhance human immunity and contribute to the rehabilitation of diseases.

2. Foods rich in fiber. Such as cereals, vegetables, fruits and beans. These foods not only help to eliminate harmful substances and metabolic wastes in patients, but also benefit health, supplement the nutrients needed by the body and assist the treatment and recovery of vitiligo.