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What is the diet regimen of China people? What is the diet regimen of China people?
1, China's traditional food culture pursues not only the delicious food, such as the sensual enjoyment of the jade plate, but also the real value of keeping fit and prolonging life.

2. The connotation of this culture lies in nourishing the human spirit through diet, adjusting the relationship between yin and yang and five elements in the human body, and making the internal system and organ functions of the human body coordinated and balanced, so as to achieve the goal of health and longevity. Gao Lian, a famous health care practitioner in Ming Dynasty, said that diet is the foundation of survival.