Can white radish and apple be juiced together? Apples and radishes are very good things, which can be said to be the most seasonal vegetables and fruits in winter, and they are also common ingredients on everyone's table. It can be seen that carrot is a kind of hot food beneficial to physical and mental health. See if white radish and apple can be juiced together.
Can white radish and apple juice be put together? 1 1, it is best not to juice white radish with apples.
2. Eating acidic fruits such as white radish and apples can induce thyroid diseases.
Because white radish will produce an antithyroid substance thiocyanic acid, if a large number of fruits such as oranges, apples and grapes are eaten at the same time, flavonoids in fruits will be transformed into thiocyanic acid that inhibits thyroid function after bacterial decomposition in the intestine, and then goiter will be induced.
3. So, don't juice apples and white radishes together.
Can apples and carrots be squeezed together?
Apples and carrots can be squeezed together. Carrots contain high levels of vitamin A and vitamin C. Apples also contain fruit acid, vitamins and cellulose.
Squeezing apples and carrots together can supplement essential vitamins, regulate human stomach, promote gastrointestinal peristalsis, help defecate, expel toxins from the body and prevent constipation.
Carotene and vitamins also have the function of improving eyesight and can prevent and treat night blindness. Vitamin C can beauty beauty, resist aging and lower blood pressure and blood sugar. Therefore, apples and carrots can be eaten together by squeezing juice, which can enhance immunity and promote digestion and absorption, which is very beneficial to the human body.
How about squeezing apples and carrots together?
Recently, people often ask whether it is ok to juice apples and carrots together, and whether it tastes good. Carrots can provide rich vitamin A, and apples can increase a lot of vitamin C. The combination of the two is the best health care and beauty drink. Strong fragrance can help you refresh your mind, and people who are easily tired should drink it for a long time.
Method for making apple carrot juice
When the materials are ready, peel the apples and carrots and cut them into small pieces about 2 cm by 2 cm. Put the cut carrots and apples into a juice cup and add 150ml water. Screw the blade assembly on the mouth of the juice cup, turn it upside down, install the juice cup on the main machine, turn on the power supply after installation, press and hold the switch, and the machine will start working. After about 20 seconds, the juice is squeezed out and the juice cup is taken out.
Function of apple juice
Apple juice will accelerate intestinal peristalsis, and if there is abnormal peristalsis in the intestine, apple juice will produce gas in the intestine. If the intestine is stimulated by food, you can drink ordinary apple juice or mixed juice of concentrated juice and water to reduce the stimulation. We can make our own apple juice at home, but we should drink it immediately after making it.
Can white radish and apple be juiced together? The function and efficacy of apples.
As the saying goes, "An apple a day keeps the doctor away." Apples have many health-preserving effects, and they are also the best products in beauty beauty. In addition, apples contain comprehensive nutrition, which is easy to be digested and absorbed by the human body and is suitable for all kinds of people.
Apple has smooth surface, bright color, pleasant fragrance, sweet taste and slight acid. The potassium contained in it can combine with the excess sodium in the human body and excrete it. So, if you eat too much salt, you can eat some apples. Apple contains comprehensive nutrition, which is easily digested and absorbed by human body, and is often suitable for infants, the elderly and patients. Apple contains glucose, fructose, protein, fat, vitamin C, vitamin A, vitamin E, phosphorus, calcium, zinc, malic acid, citric acid, tartaric acid, potassium and sodium.
1, diarrhea
Because apple is rich in tannic acid, malic acid, organic acid, pectin and cellulose, it has astringent effect. Pectin and cellulose have the function of absorbing bacteria and toxins, so they can help the intestines stop diarrhea. As long as you eat 1 apple on an empty stomach every morning and evening, it will be effective; For the treatment of watery diarrhea, half-cooked apples should be boiled in water and eaten with soup.
2, laxatives
Organic acids and cellulose in apples can promote intestinal peristalsis, make stools soft and easy to excrete, so eating apples can promote defecation and treat dry stools. Apples should be cooked and eaten.
3, suitable for pregnant women.
For female pregnant responders, eating apples can not only supplement calories and vitamins, but also adjust the balance of water, salt and electrolyte to prevent acidosis caused by frequent vomiting.
4. Prevention and treatment of hypertension
Apples contain more potassium and less sodium. Potassium in apples can combine with excess sodium in the body and be excreted. Therefore, eating apples or drinking apple juice often is good for patients with hypertension.
In recent years, medical scientists in Europe, America, Japan and other countries have proved that apples can lower blood cholesterol like lipid-lowering drugs. They believe that apple itself does not contain cholesterol, but it can promote cholesterol excretion from bile.
Apples contain a lot of pectin, which can prevent the absorption of cholesterol in the intestine; Acetic acid decomposed by apples in intestine is beneficial to cholesterol metabolism, which can reduce the occurrence of coronary heart disease and induce heart disease.
Therefore, apple is an ideal fruit for middle-aged and elderly people, especially those with high cholesterol. To treat hypertension, you can eat 300 ~ 400g apples every week, and don't eat other foods. After eating five apples, your blood pressure will drop, and then you can decide whether to continue the next course of treatment according to your blood pressure.
Obese people lose weight, according to foreign research, each apple can lose 0.5 kg ~ 1 kg a day. Apples are eaten1500g of fresh apples six times a day, that is, 250g each time, and one course of treatment is 18 apple days. Sweet apples should be chosen to prevent cardiovascular disease and obesity.
5, increase appetite, which is conducive to the baby's growth.
Soluble phosphorus and iron contained in apples are easy to digest and absorb, which is beneficial to the growth and development of infants and can also prevent rickets in infants.
Step 6 lose weight
Apples contain a lot of vitamins and malic acid, which can promote the decomposition of accumulated fat in the human body. Eating apples often can prevent obesity. People with too much fat need to eat some sour apples.
7. Prevention and treatment of anemia
Eating apples regularly can also increase hemoglobin and make skin fine, white, red and tender. Therefore, eating apples can play an auxiliary therapeutic role in anemia patients. Treating anemia with apples can be eaten raw or baked.
8. Prevent aging
The calcium and vitamin E contained in apples have diuretic beauty effects and help prevent aging.
9. Prevention of diabetes
Pectin contained in apples can prevent the increase of cholesterol and reduce the content of blood sugar. Eating apples in moderation has a certain effect on preventing and treating diabetes. You should eat sour apples to treat diabetes.
10, enhancing memory
Apples are not only rich in essential nutrients such as sugar, vitamins and minerals, but also rich in zinc. According to research, zinc is a component of many important enzymes in human body and a key element to promote growth and development. Zinc deficiency in human body will have a bad effect on memory.
1 1, eliminating fatigue
Apple contains polysaccharide, potassium, pectin, tartaric acid, malic acid, citric acid and so on. It has a good effect on eliminating human fatigue.
12, colitis and diarrhea
It's best to eat shredded raw apples. Can be used for treating cough and hoarseness;
13, cough and hoarseness
Drinking raw apple juice helps.
14, hyperthyroidism (big neck disease)
The iodine content of mature apples is 8 times that of bananas and 13 times that of oranges. Eating apples often is beneficial.
15, scald patient
Put some apple slices in the burned area to cool down.
16, upper lip sores, gingivitis, tongue rot and other internal heat.
Apple peel can be cut into six or eight petals. Boil in a cold water pot. After the water boils, take out the apples and eat them with skins, once a day, every time 1 apple, and eat 7 ~ 10 apples to recover. This method also has a laxative effect.
In fact, not only do apples have so many health functions, but apples of different colors also have different functions and functions. So what are the health functions of apples with different colors? Let me introduce the main functions of red apples, green apples and yellow apples to you!
Can white radish and apple juice be put together? 3 the efficacy and function of white radish.
1, enhancing immune function: Radish is rich in vitamin C and trace element zinc, which helps to enhance immune function and improve disease resistance;
2. Help digestion: mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion;
3, help the absorption of nutrients: the amylase in radish can decompose starch and fat in food, so that it can be fully absorbed;
4, anti-cancer and anti-cancer: Radish contains lignin, which can improve the vitality of macrophages and devour cancer cells. In addition, radish contains a variety of enzymes, which can decompose carcinogenic ammonium nitrite and have anti-cancer effect.
5, quench thirst: moisten the throat to dry, make people refreshed and feel comfortable. Suitable for people with dry mouth, dry eyes, excessive thinking, lack of sleep and excessive speech.
6. Eliminating phlegm and relieving cough: It has a good moisturizing and physiotherapy effect on the throat, which is conducive to the cure of local inflammation and can relieve local itching, thus blocking cough reflex.
7, stop bleeding and cool blood: contains a lot of colloid, produces platelets, and has a hemostatic effect.
Nutritional value of white radish
1, cancer prevention
Cancer is a high-incidence disease in modern society, which is difficult to cure after it occurs and can be life-threatening in severe cases. In order to reduce the occurrence of cancer, people want to eat some vegetables that can prevent cancer, and white radish is the best choice, because white radish is rich in lignans, which can improve the activity of macrophages in human body and reduce the damage of viruses to human cells. In addition, various enzymes contained in radish can also inhibit the production of carcinogen ammonium nitrite.
2. Improve digestion ability
Radish is considered as a natural digestive agent among the people. This kind of food is rich in enzymes and various natural digestive enzymes, which can promote the rapid decomposition of starch and fat in human food and accelerate the absorption and utilization of these nutrients in food. In addition, white radish can inhibit gastric acid secretion, accelerate gastrointestinal peristalsis, and even clean up toxins accumulated in the stomach. Regular consumption can obviously improve the digestive ability of the human body.
Taboos for eating white radish
1. Don't eat white radish and oranges together.
Usually eat white radish, you must not eat it with oranges, because the flavonoids contained in oranges and bisulfate produced in radishes will react chemically to generate a large amount of thiocyanic acid, which will reduce the thyroid function of human body and make the goiter high.
2. Don't eat white radish with fungus.
White radish can't be eaten with fungus, which is also an important economy to eat white radish with milk powder at ordinary times, because they are prone to skin diseases, especially dermatitis, which is not good for human health. In addition, usually eat white radish, moisten it once, and don't eat too much, otherwise it will lead to spleen and stomach deficiency. In addition, people who are weak and diarrhea should not eat white radish, otherwise these uncomfortable symptoms will be obviously aggravated, which is not good for physical recovery.
Conclusion: Eating white radish often has a good effect on human body. Because the content of vitamin C in white radish is extremely high, vitamin C can prevent skin aging, prevent the formation of dark spots and keep skin white and tender. It is very beneficial to human health. I suggest you eat some radish.