Characteristics of the open work method
Always adhere to the purpose of "realizing rehabilitation with martial arts, practicing sublimation function, and benefiting society with kung fu health preservation"; In terms of kungfu health, courses such as Taiji health, Eight Diagrams health, Five Elements health and Dantian health are offered. Improve the content of the method by guiding, adjusting the heart, debugging and adjusting the interest rate, so as to achieve the result of both internal and external training and physical and mental health. Practice has proved that many cases of intractable diseases, such as gout, lumbar disc herniation, lumbago and leg pain, hyperlipidemia, uric acid is too high and so on. The cold caused by low immunity is cured by practicing internal boxing. Martial arts include: Tai Ji Chuan: thirteen moves of Tai Chi, pushing hands of Tai Chi, and Sanshou of Tai Chi. Bagua Palm: Yin and Yang Bagua Palm, Bagua Feeder and Bagua Sanshou. Xingyiquan: Xingyiquan's five-element skill, twelve shapes, Xingyiquan's strength and Xingyiquan's unarmed. Dantian Kung Fu: Dantian body protection Kung Fu, Dantian health care Kung Fu, elementary, intermediate and advanced Kung Fu courses.