Lotus leaf tea need not be boiled. Brew with boiling water. It is best to stew for 5 ~ 6 minutes, so that the tea leaves will be thicker. Moreover, even if the tea is cold, the effect will not change, and it tastes better after being chilled in summer.
note:
1. It is best to drink strong tea to lose weight.
Lotus leaf tea
2. It is best to drink on an empty stomach before meals, which is most conducive to defecation and elimination of edema.
3. You can drink about 3-4 cups a day, in different time periods, and drink at tea time before three meals.
There is no need to go on a diet during drinking tea, because after a period of time, the hobby of food will naturally change, and many people don't like to eat dirty and greasy food.
5. Lotus leaf tea does not need to be boiled, but it can be boiled for about 5 minutes.
6. You don't have to drink hot tea. If it is cold, it will not affect the effect. It tastes better after being chilled in summer. It is not advisable to drink cold in winter.
Generally speaking, you need to drink many times. Drink it between meals, and don't drink lotus leaf tea at the same time between meals, so as not to affect food digestion.
Women abstain from drinking during menstruation.
Extended data:
Lotus leaf tea, also known as "Lotus Money Tea", originated from the hometown of famous patriotic poet Wen Yiduo, the champion of the Qing Dynasty Chen Ling and the prime minister of the Ming Dynasty Yao Gelao. According to legend, during the Jiaqing period, Chen Ling went to Beijing to take office and brought a little hometown specialty lotus leaf tea. Lotus leaf tea is mainly lotus leaf.
According to ancient and modern medical (food) theories such as Compendium of Materia Medica, Diet Spectrum of Fun Life and China Herbal Tea Formula, lotus plumule and lotus leaf have the functions of clearing away heart-fire, calming liver, purging spleen, lowering lung, clearing away heat, nourishing heart, lowering blood pressure, inducing diuresis, astringing fluid, stopping sweating, stopping bleeding and fixing essence. "Lotus leaf slimming makes people thin and feel inferior." China has regarded lotus leaf as a slimming medicine since ancient times. In hospitals, obese patients are still allowed to drink lotus leaf tea.
During the Qin and Han Dynasties, the ancestors made lotus leaves and lotus leaves into tea as tonic medicine. Lotus leaves and lotus leaves have been in China for more than 2,000 years. Lotus leaf and lotus flower are representatives of holiness and symbols of holiness and purity of Buddhism. Lotus leaves the dust, clean and flawless. Therefore, the people of China and most Buddhist believers take the noble quality of lotus as their motto, encouraging themselves to lead a totally clean life. In ancient times, Zhou Dunyi, a writer of the Song Dynasty, wrote "The Theory of Love Lotus", which best reflected this point. At the same time, lotus is the symbol and messenger of friendship.
According to Compendium of Materia Medica, lotus leaf, lotus seed, lotus coat, lotus house, lotus beard, lotus plumule, lotus leaf, lotus stalk and lotus knot can all be used as medicine. Lotus leaf can promote blood circulation to stop bleeding, dispel dampness and dispel wind, clear heart and cool blood, and clear away heat and toxic materials. Lotus seeds can nourish the heart, kidney, spleen and intestine. Lotus beard can clear the heart and benefit the kidney, astringe essence and stop bleeding, relieve summer heat, relieve annoyance, promote fluid production and quench thirst. Lotus leaf can clear away heat, relieve summer heat, promote diuresis, strengthen yang and stop bleeding, and its components have miraculous effects on clearing stomach, reducing fat and removing blood stasis. Lotus root can recharge your batteries, stop bleeding and remove blood stasis, and clear away heat and toxic materials. Lotus root can clear away heat and relieve summer heat, benefit water, purge fire and clear heart. Lotus is really a treasure!
References:
Baidu encyclopedia-lotus leaf tea