? Soaking Lycium barbarum in a thermos cup is a sign of health preservation in middle age. This sentence is enough to illustrate the importance of Lycium barbarum to health. Lycium barbarum, known as the sacred grass of the East, is a nutrient-rich substance with dual-purpose functions of medicine and food. Lycium barbarum has many names, such as red-eared pendant, Lycium barbarum bean and so on. Since Lycium barbarum can be used for health preservation, it must be of great benefit to the body. Of course, although Lycium barbarum is good, you can't eat it endlessly, but there are still some precautions. What benefits does Lycium barbarum have to people's health?

? 1. Nourish liver and improve eyesight

? Because the liver began to understand the purpose, Lycium barbarum can nourish the liver and kidney, and at the same time, it can also nourish the eyes. For some people with poor eyesight, blurred vision or frequent eye fatigue, you can use it more, especially after you get older, you can often see its effect.

? 2. Beautiful and beautiful

? Most people know that Lycium barbarum has the effect of beauty beauty. Because there are substances in Lycium barbarum that can improve the human body's ability to absorb oxygen, the skin can naturally increase its elasticity by absorbing more oxygen, and Lycium barbarum has a whitening effect on women's skin. It is possible to insist on eating Lycium barbarum.

? 3. Cancer suppression and prevention

? Lycium barbarum has obvious inhibitory effect on cancer cells in vitro, which can be used to prevent cancer cells from spreading and enhance human immune function. Often drinking Lycium barbarum leaves instead of tea can significantly improve and improve the immune function and physiological function of the elderly, the weak and the tumor patients.

? 4. Anti-aging, enhance immunity

? The tender stems and leaves of Lycium barbarum can be used as vegetables, while the fruit (Lycium barbarum) and root bark (Lycium barbarum) can be used as medicine. Lycium barbarum, in particular, is rich in nutrition. Lycium barbarum contains 18 amino acids, of which 8 are essential amino acids for human body. Chinese medicine believes that Lycium barbarum is sweet and flat, and has the effects of tonifying kidney and nourishing yin, nourishing liver and improving eyesight and benefiting qi. It is suitable for common symptoms such as nocturnal emission due to kidney deficiency, soreness of waist and knees, dizziness, etc. But also has that effect of lowering cholesterol, excite brain nerves, enhancing immune function, preventing and treat cancer, resisting aging and beauty beauty, and is extremely beneficial to human health.