Qi stagnation is mostly caused by poor gastric motility and indigestion, manifested as flatulence. Generally, in the face of this kind of discomfort, doctors will recommend avoiding greasy diet and taking oral digestive drugs. In fact, many people have overlooked another good way to regulate qi stagnation, that is, the belly button patch of traditional Chinese medicine. As we all know, the navel connects the meridians of the whole body, and the meridians connect the internal organs and the outside of the limbs. Medicated in navel, it can spread to other parts of the body through meridians. The navel therapy has been recorded in Huangdi Neijing, and also mentioned in the book Introduction to Medicine? (navel therapy) strong vitality, no disease. ? Therefore, we might as well try to treat qi stagnation with homemade navel paste at home.

The method of making this belly button patch is very simple. Just go to the drugstore to buy a proper amount of longan pulp, pepper and wormwood, mash and fuse them according to the ratio of 2: 1: 1 until they can be poked and kneaded, then knead the fused medicinal materials into navel-sized balls and stick them on the medical adhesive tape, and stick them on the navel every night before going to bed, usually 12 hours later.

The above secret recipe is found in Mr. Nan's "I call me childlike", which is the life-long health care experience of the elderly. It has been handed down through the practice and recognition of countless descendants. It is found that this prescription has remarkable curative effect on spleen and stomach weakness and gastrointestinal discomfort, and is highly respected.