The following are some common TCM health-preserving formulas for your reference:
1. Siwu decoction: Radix Rehmanniae Preparata, Radix Angelicae Sinensis, Rhizoma Chuanxiong, Radix Paeoniae Alba, suitable for women to replenish blood and qi, and beauty beauty.
2. Shiquan Dabu Decoction: Polygonatum sibiricum, Angelica sinensis, Atractylodes macrocephala, Poria, Ligusticum Chuanxiong, Pericarpium Citri Tangerinae, Radix Codonopsis, Radix Glycyrrhizae Preparata, Fructus Lycii, and Carapax et Plastrum Testudinis, which is suitable for qi deficiency, blood deficiency, physical weakness and low immunity.
3. Liuwei Dihuang Pill: Radix Rehmanniae Preparata, Rhizoma Dioscoreae, Radix Achyranthis Bidentatae, Fructus Lycii, Eucommiae Cortex, and Radix Morindae Officinalis, suitable for people with kidney deficiency and soreness of waist and knees.
4. Sanxian Drink: Ginseng, Radix Astragali and Radix Codonopsis, suitable for people with weak constitution, fatigue and low immunity.
5. Braised pigeon meat with medlar: medlar, pigeon meat, ginger slices, cooking wine, salt, etc. , suitable for tonifying kidney and strengthening yang.
It should be reminded that Chinese medicine formula has a strong medicinal and regulatory effect, and different constitutions and diseases need to use different Chinese medicine formulas. Therefore, before using Chinese medicine, you must consult a regular medical staff. In addition, Chinese medicine is helpful to health care, but it cannot replace drug treatment. If you have symptoms, you still need to see a doctor.