2, action essentials: the center of gravity gradually moves to the right leg, and the center of gravity moves backwards to make the right foot practical and sit on the right leg; At the same time, the waist slightly turns right; Take a half step forward with your left foot and right leg, follow the ground with your feet, tilt your toes slightly, and arch your knees slightly, making an imaginary step to the left; The left hand rotates with the waist arm, the palm is to the right, the fingertips are at the front side, and the height is shoulder height; At the same time, the right hand also goes down with the rotation of the waist and arms, with the palm to the left, the fingertips facing the front and the height flush with the abdomen; Look into your eyes and look straight ahead with your palm.

3. Note: the center of gravity shifts from one front to the other, which requires the integrity of the upper body and cannot lean forward and backward. When you take off your right hand, you should shoulder your elbow and lead your hand with your elbow. When copying upward with your left hand, push your elbow with your shoulder and push your elbow with your hand. When your palms are together, you should rotate with your waist, relax your shoulders, lower your elbows and sink your wrists, and don't shrug your shoulders. When you put your hands together, you should loosen your waist and pull your back, and send your arms forward slightly, which is easy to sink down and push forward.