Main ingredients?

Red beans 10g black beans 10g coix seed 10g red dates 10g black rice 10g glutinous rice 10g oatmeal 20g lotus seeds 10g.

condiments

Proper amount of milk

Preparation steps of red bean and barley health porridge

1.？ Red beans and black beans are soaked one night in advance.

2.？ Wash out other miscellaneous grains and put them in the pressure cooker together.

3.？ Select the miscellaneous grains porridge option and wait for 40 minutes.

4.？ After cooking, add appropriate amount of milk or honey rock sugar according to personal taste.

5.？ The fragrant miscellaneous cereal porridge is ready.