Efficacy and Function of Braised Gum of Cordyceps sinensis Flowers
Efficacy: Hua Jiao has the functions of nourishing yin and tonifying kidney, nourishing liver and moistening skin, whitening and anti-wrinkle, and Cordyceps sinensis has the functions of moistening lung and tonifying kidney, protecting and nourishing liver. Drinking this soup often in autumn and winter can not only nourish the body, but also nourish the skin and eliminate wrinkles.
Practice of stewed chicken soup with cordyceps sinensis flowers
Ingredients: 3 ounces of gelatin, 25 grams of Cordyceps sinensis, half an old chicken, 50 grams of ham and a little salt.
Practice: Wash the flower glue, soak it in clear water for one hour, and drain the water; Wash cordyceps sinensis for later use. Wash chicken, blanch in boiling water to remove odor, and drain for later use. Pour an appropriate amount of water into the saucepan, add gelatin, old hen, ham and Cordyceps sinensis, cover and stew for 2 hours, and season with salt.
Edible gum should be reasonably matched. Generally speaking, children and the elderly are suitable for rice porridge with gelatin. Young people are suitable for the simplest rock candy jelly or some fruit and vegetable protein drinks. Recent studies have found that eating pineapple and chewing gum together can promote the decomposition and absorption of protein.
Other methods of making soup with cordyceps sinensis flowers
Cordyceps sinensis old duck soup
Ingredients: half old duck (or old duck), Cordyceps sinensis 10g, red dates 10g, 50g yam, ginger 1, proper amount of water and a little salt.
Exercise:
1. Wash the old duck, cut off its tail, cut it into small pieces, blanch it in a pot to remove the blood, and then take it out.
2. Soak Cordyceps sinensis, red dates and yam in clear water, and slice ginger.
3. Put all the ingredients into the pot, add enough water, bring to a boil with high fire, then turn to low fire for 2 hours, and finally add salt to taste.
Insect flower glue soup
Ingredients: Cordyceps sinensis, yam, gelatin, meat, a little salt.
Exercise:
1. Blanch the meat in a boiling water pot, wash and slice it;
2. Wash the flower glue and soak it in water and ginger for about 20 minutes;
3. Soak Cordyceps sinensis and Rhizoma Dioscoreae in clear water for 5 minutes, then wash them and put them into the soup pot;
4, lean meat is also put into the soup pot, add the right amount of water, after the fire is boiled, turn to low heat and simmer for about 2 hours, add salt to taste.
Cordyceps bone soup
Ingredients: 500g of pig spine, 0/0g of Cordyceps sinensis/KLOC-,appropriate amount of yam, appropriate amount of Lycium barbarum, appropriate amount of ginger and onion, and appropriate amount of salt.
Exercise:
1. Wash the spine and soak Cordyceps sinensis in cold water 10 minute;
2. Peel and wash the yam, cut into pieces, and wash the spine after blanching;
3. Take the soup pot, add enough water, and add the spine, yam, ginger and onion;
4. After the fire boils, add the soaked Chinese caterpillar fungus and water, stew for one hour on medium fire, and add medlar and salt to taste.
Morchella sinensis soup
Ingredients: Morchella, pork chop 1 kg, Cordyceps sinensis, jujube and Lycium barbarum.
Exercise:
1. Soak the Morchella in clear water, wash the precipitate, and then soak the Morchella in water;
2. Chop the pork chop, blanch it in a boiling water pot 1 min, and take it out for later use;
3. Take the soup pot, put all the ingredients, including the water soaked by Morchella, and add a proper amount of water to stew;
After the fire is boiled, it is almost enough to stew 1 hour and a half. You can also use rice cookers and electric pressure cookers for automatic stewing.
Cordyceps sinensis dangshen pork tripe soup
Ingredients: a section of pig's neck, a section of pig's belly, a proper amount of Cordyceps sinensis, 2 pieces of Codonopsis pilosula and a section of Angelica sinensis.
Exercise:
1. Wash the pig's neck and stomach with warm water.
2, the pot is dry, pour it into the dry pot of the pig's neck and fry for a while until the meat on both sides changes color, and the blood squeezed out is not needed. First, put the meat on the plate.
3. Turn the pork belly inside out and fry it in a dry pan. Don't burn it. Cut the pork belly into small pieces with scissors.
4. Wash and heat the pot, pour in boiling water, first add the pig's flesh and blood, then add the ginseng, angelica and salted olives. Then add pork tripe and cordyceps. When all the food in the pot is cooked for 5 minutes, take it out and stew it in the stew pot for 2 hours.
5. After the fire boils, pick up the pork belly, cut it into strips, and stew it in the pot.