Due to the long-term accumulation of our bodies, there will be a lot of moisture stagnation in our bodies. Sometimes we can't see any difference in a year or so, but it will lead to a long-term cold and do some harm to our spleen and stomach. So many of us choose some folk remedies to get rid of dampness. Today, let's take a look at soaking feet with 20 grams of ginger boiling water, sweating and relieving exterior syndrome, and teach you how to warm your lungs and dispel cold. Our ginger has always been effective in dispelling cold and dampness, and there are many acupoints on the soles of our feet. Soaking feet with ginger in boiling water has a certain effect on eliminating moisture in the body.

I often soak my feet in winter, but I usually use warm water instead of ginger, wormwood and other herbs to boil blisters. We didn't know that we had missed an excellent health-care opportunity. Soaking feet with ginger has a good effect on expelling moisture from the body. When we boil water to soak our feet, we can put 20 grams of ginger to boil water together, which can expel moisture from the body and reduce the moisture. We will have fewer colds and chills, and this Jiang Shui foot bath has a soothing effect on the acupoints on our soles, and it is also helpful to our stomachs, which can warm our stomachs.

In our daily life, we often drink ginger soup after getting caught in the rain and catching a cold. This is because ginger soup has the functions of dispelling cold, eliminating dampness and warming stomach. Ginger soup can be used not only orally, but also externally. Soaking feet and taking a bath are good choices. After soaking feet with Jiang Shui, the quality of sleep will be much better. Only by having a good sleep quality can we make our bodies healthier and more energetic.

Whether in summer or winter, we can soak our feet with Jiang Shui, which can expel the cold and moisture in our bodies, prevent colds, warm our stomachs, stimulate our appetite and enhance our ability to digest and absorb food. Therefore, soaking feet with Jiang Shui is very helpful to your health. You can try it more.