1, after dinner, the human body will have a great burden on the digestive system because of the accumulation of fat and greasy food. If you drink a few cups of black tea after dinner, you can easily get rid of the problem of blood stasis accumulation.

2. Black tea belongs to warm tea. Drinking at night has no adverse effects on human body, and has relatively little stimulation to the spleen and stomach. It can promote metabolism and accelerate the digestion and transformation of fats and toxins in the body. Long-term drinking can nourish and protect the stomach, thus achieving the purpose of health preservation.

Be careful when drinking black tea at night. Don't drink too much. Excessive drinking of black tea at night can lead to insomnia. But in general, moderate drinking of black tea will not have any effect on sleep, but will help sleep.

At night, evil spirits are everywhere. Nowadays, many young people and middle-aged people like to play games and watch TV late into the night after 1 1, but this way of staying up late is very harmful to our eyes. People often say that the eyes are the windows to the human mind. If the eyes are not well protected, the mind will be worse.

If you stay up late at night playing games and watching TV, drink as much black tea as possible, and then put tea on your eyes with sandbags when you sleep, which can effectively help us protect our eyes. With rest, you are healthy and your eyes are naturally healthy.