There are too many toxins in the body. You can use Yinqiao Jiedu Pill or Jiedu Yang Yan Capsule to have a look.

Suggestion: Do not eat dry and spicy things at ordinary times. The diet should be light, and you can also use senna leaves and wine army to soak in water to drink detoxification.

1, garlic

The special ingredients in garlic can reduce the lead concentration in the body.

2. Grapes

It can help the liver, intestine and stomach to clear the garbage in the body, and can also increase the hematopoietic function.

3. Chinese yam

Yam has a good kidney-tonifying effect and a good detoxification effect on the kidney.

4. Mushrooms

It has the functions of promoting metabolism and strengthening waste excretion in the body, and is the best edible fungus for detoxification and strengthening the body.

5. honey

Eating honey can achieve the effect of detoxification and beauty, and it is also good for preventing and treating cardiovascular diseases and neurasthenia.

6. Cucumber

Cucumber acid has a good detoxification effect, and cucumber also contains cucurbitacin, cucumber acid and other substances, which can effectively help the lungs, stomach and liver to detoxify.

7.figs

Containing organic acids and various enzymes, it can protect liver and detoxify, clear away heat and moisten intestines, and help digestion, especially against toxic substances such as SO2 and SO3.

8.carrots

This is an effective mercury-discharging food. A large amount of pectin can combine with mercury, effectively reducing the concentration of mercury ions in blood and accelerating its discharge. Eating some carrots every day can also stimulate the blood circulation of the gastrointestinal tract, improve the digestive system, and resist free radicals that lead to disease and aging.

9.auricularia auricula

The colloid in auricularia auricula can absorb and concentrate the dust, impurities and some toxins left in the digestive system of human body and excrete them, thus helping the liver to clear stomach and wash intestines.