1, concentration Whether in study or work, you need to recover your attention from the outside world and keep your energy in a concentrated state. At this time, you can get rid of external distractions and interference, and the efficiency of studying or doing things will be greatly improved, and it is not easy to forget, because your memory is very deep. Click to learn more about the course content.

2. In the process of learning thinking the game, besides mastering the basic knowledge of reciting, you can also form your own creative composition, so that you can easily remember many things and make your understanding more profound.

3. Pay attention to eye training. Eyes are the windows of the soul. People should do more eye training every day, and avoid contact with computers, mobile phones and other radioactive objects for too long, so that the head can be properly emptied, thus effectively enhancing memory.

4, insist on exercise People often exercise, which can speed up the metabolism of the body, and then let the brain nerve cells grow well. These nerve cells grow well and their memory can be improved.

The research on floral fragrance shows that floral fragrance also plays a very good role in improving people's memory. Mainly because the fragrance of flowers can affect people's brain nerves through the sense of smell, so that the brain nerves are in a relaxed state, and the whole person can relax and study, and the memory is naturally better.

For more information, please consult Yuan Zhi * * *. The company will continue to pay attention to users' own needs, so that all those who have the desire to grow and learn can become real lifelong growth. Through the continuous improvement and upgrading of services and products, the book will make every lifelong grower have a customized learning plan, making the growth path and learning path visual and efficient.