Eating more food such as coix seed, yam and wax gourd can improve spleen and stomach weakness and increase appetite. Be careful not to be greedy. In summer, all kinds of cold drinks will become children's hearts, but we should pay attention to these will hurt the spleen and stomach of the body, let the cold invade and hurt the roots, so we should avoid catching a cold.

2. Manual therapy

In addition to medication, diet and other treatments, massage for children can also play an effective conditioning role. However, it is necessary to know that massage for children requires professional training. In the process of operation, it is easy to bring harm to children because of improper operation, so you can't do it blindly. Be sure to find professionals from professional institutions or Chinese medicine clinics.

Step 3 exercise more

For children with weak spleen and stomach, more exercise can promote metabolism, improve immunity, speed up blood circulation, help promote gastrointestinal peristalsis, improve spleen and stomach function, reduce the occurrence of diseases, and let the body absorb nutrients and be digested.

Generally speaking, children's spleen and stomach weakness can be effectively treated by traditional Chinese medicine, but parents should clearly choose regular professional hospitals and doctors to achieve safer results, and remember not to blindly believe advertisements in the market. Some traditional Chinese medicine debates are not safe, and sometimes endanger children's lives after taking them at will. In addition, if you want to help your child return to normal through massage, you should pay attention to the professionalism of hospitals and doctors before giving your child a choice to avoid accidents during surgery.