Current location - Health Preservation Learning Network - Health preserving class - Drink three bean soup in summer to relieve excessive internal heat, fatigue and prickly heat.
Drink three bean soup in summer to relieve excessive internal heat, fatigue and prickly heat.
The prescription of Sandou Decoction comes from Fang Ji written by Zhu, a doctor in Song Dynasty. Whole food, very safe, can be drunk as sugar water.

What are the three beans in the three bean soup? There are mung beans, red beans and black beans. Three bean soup is not only sugar water, but also delicious medicinal tea.

"People who can't drink mung bean soup can drink three bean soup to spend the summer. Mung bean soup has a good effect, but it is cold and cold, so the spleen and stomach can't drink it often. Three bean soup can be adjusted just in time.

Among the three bean soup, mung beans and red beans have the effects of clearing away heat and relieving summer heat and diuresis, while black beans strengthen the spleen and tonify the kidney. Mung beans and red beans are cold things, and the addition of black beans offsets their coldness to some extent.

Therefore, Sandou decoction can not only clear away heat and relieve summer heat, but also strengthen the spleen and promote diuresis. In this way, people with general physique often eat moderate amount of three bean soup, which will not have adverse effects on spleen and stomach function.

For people with particularly weak digestive function, you can add a proper amount of rice to the three beans to cook porridge, which also has the effect of clearing away heat and strengthening the spleen.

"Three bean soup can also go to acne and prickly heat. The rash is due to summer dampness, which accumulates on the skin and leads to ignorance. Therefore, to prevent and treat, the first thing is to get rid of the poison of summer-heat and dampness.

The main function of Sandou Decoction is to clear away heat and relieve summer heat, strengthen the spleen and promote diuresis, which just solves the problem of miliaria. And children can rest assured to drink.

Summer dampness toxin brings not only prickly heat, but also scabies, acne and eczema. The most important thing is that when it comes to summer, people are particularly tired and dizzy, and they don't want to do anything. People in poor health really can't stand the heat.