Hair loss on the top of the head is a typical male hair loss. The main reason is that the hair follicles on the top of the head are born with defects. When stimulated by men in the body, it is easier to contract, which leads to hair loss. This is why bald people generally only have bald heads, while hair in other places is often very good.

1, eat more hair growth foods. Less hair, of course, is to promote hair growth to solve the problem. Under normal circumstances, black beans, black sesame seeds, Polygonum multiflorum and other foods are very helpful for hair growth. People with less hair can promote hair growth and solve the problem of less hair through a period of diet conditioning.

2. Reduce the pressure of staying up late. Staying up late for a long time, excessive mental stress will excite the brain, lead to endocrine disorders, enhance sebaceous gland secretion, and block hair follicles. This will seriously lead to hair loss, hinder hair growth, and slowly lose hair. So if you have less hair, you should stay up late to release stress.

3. If hair loss is serious, it is recommended to consult a hair transplant.