Moxibustion method: Lie on your stomach, find acupuncture points as required, hold burning moxa sticks in your hand, and hang them above Pishu point to feel the burning texture of Pishu. Pay attention to moxibustion practitioners not to drop moxibustion ashes on people to avoid scalding, and it is advisable to moxibustion for 5- 10 minutes each time.
Moxibustion effect: Pi Shu is the point where the spleen reacts on the back. Moxibustion can regulate the spleen and stomach, eliminate damp heat in the body, and relieve symptoms such as limb fatigue and back.
2 Moxibustion of Xue Hai's point of invigorating spleen and qi and blood Xue Hai is located on the inner thigh, 2 inches above the medial end of patellar base, and the head of quadriceps femoris is swollen; Bend your knees and score.
Moxibustion method: hold the burning moxa stick in your hand, aim the burning end at the sea of blood and feel warm. Be careful not to touch the skin directly to avoid burns. Moxibustion lasts 3-5 minutes each time.
Moxibustion Efficacy: Blood Sea is the acupoint on the spleen meridian of Foot Taiyin. Moxibustion at this point can replenish spleen blood and enhance the transport and transformation ability of spleen and stomach. Moxibustion before meals can not only control appetite, but also prevent freckles.
3 Moxibustion at Sanyinjiao Point is located on the inside of the calf, 3 inches above the ankle tip of the medial foot, behind the medial edge of the tibia, and sits at right angles to the knee.
Moxibustion method: sit up straight with your knees bent, hold burning moxa sticks in your hand, and aim the burning end at Sanyinjiao point to feel warm. I have syphilis. Be careful not to contact the skin directly at the burning end to avoid scalding. Moxibustion lasts 5-8 minutes each time.
Moxibustion effect: Sanyinjiao is the acupoint of the spleen meridian of Foot Taiyin, where the qi and blood of Foot Sanyinjiao meet, and it is a health-care acupoint that can be treated by moxibustion frequently. Frequent moxibustion at Sanyinjiao point can not only strengthen the spleen, eliminate dampness, eliminate edema, but also play a role in beauty.
4 Moxibustion Taibai tonifies spleen meridian and sits cross-legged. Taibai is on the medial edge of the foot, at the depression of the space between the red and white muscles under the first metatarsal bone.
Moxibustion method: sit cross-legged, find the right acupuncture point as required, and hold a burning moxa stick in your hand and hang it above Taibai point, so that you can feel the burning feeling of moxa stick. Be careful not to let the burning moxa stick touch the skin directly, and moxibustion lasts for 3-5 minutes each time.
Efficacy of moxibustion: Taibai is the starting point of spleen meridian. Moxibustion at this point can replenish the qi of spleen meridian, strengthen spleen and stomach, and treat various digestive system diseases. Frequent moxibustion at this point can help digestion, eliminate food stagnation, clear fu-organs and clear heat, and prevent obesity.