I have been anemic since high school. I usually get up and go to the toilet, and my eyes are dark. It takes about 2 seconds to restore my light. I often eat red dates, peanuts and medlar, but it doesn't work.

I gave birth to a child at the age of 28, and my recovery was particularly slow during confinement. During that time,

The brain is basically in a state of chaos. When a child cries, I want to cry, because I have no energy to take care of him. Fortunately, my mother arrived in time.

As a Chinese medicine lover, my mother often watches some health programs and brings a few bottles of doctors from medical universities.

Luo Dalun

The teacher is here.

Lecture room

Yuling ointment mentioned many times in the world, the material is very simple.

American ginseng and dried longan are also very simple to eat. Just take a spoonful and rinse it with warm water.

I didn't believe this cream at first. How many old hens can there be here? "Old hens can eat at any time. You should try this first. Teacher Luo said that the effect of eating during confinement is the most obvious. Many people report that replenishing qi and blood is very good. "

I have been suspicious for some time. In the first week, I slept better. I used to wake up as soon as the child turned over. Now I can sleep as long as the child doesn't cry.

Two weeks later, the brain began to think, and finally read a parenting book sent by a friend, making the child cry. Doby told him. For the next few weeks, I didn't need anyone to take care of me, and I was alive and kicking again.

My friend came to see me from behind. "I found yours.

Your face is better than before pregnancy. You look energetic and younger. What supplements did you take? I also want to get pregnant and make myself younger. "

Speaking of which, I am so happy that I just need to hold my mother in circles.

This pregnancy, let me see the magic of Chinese medicine, and began to study Chinese medicine, put forward many small problems, and adjusted my husband's wet weight.

This Yuling cream has a long history. Wang Mengying, a famous doctor in the Qing Dynasty, recorded in the "Diet Anecdotal Spectrum":

Peel the longan meat, put it in a bamboo tube porcelain bowl, add one or two pieces of white sugar to each meat, and add American ginseng slices, such as the amount of sugar, if you are hot.

What is said here is the formula of Yuling ointment: for those with blood deficiency, use it.

The longan pulp and sugar are mixed according to the ratio of 10: 1. If so

Excessive fire due to yin deficiency

People can add longan meat and sugar on the basis.

American ginseng, according to the ratio of 10: 1: 1.

The material looks simple, but the production is quite complicated. You need to prepare these materials, cut them and mix them well, then put rice in the pot, put a steamer on it, and then steam the materials. Rice needs to be changed every eight hours, and Yuling cream should be steamed at least once.

Forty hours.

Longan meat is sweet, warm, and belongs to the heart and spleen. The food was good, but it was very angry. If you accidentally eat too much, you will get angry, so you should steam it for 40 hours, so that it can absorb the coolness of American ginseng and fully blend with steam, which greatly reduces the anger.

When I almost cooked the pot twice, I thought that the Yuling cream I made would be very different from the one I bought, and the result was really different. It's terrible. Sour and bitter. Add a spoonful of sugar every time you make it. When I finally make it myself, I won't try it again, but I will still buy it and eat it comfortably.

My friend was ill in hospital, and I decisively saved her a lot. About half a month later, I went to see her, not only recovered well, but also told me about her years.

Constipation has improved. It used to be once every three or four days, but now it can basically be once a day. What a surprise.

Now we are sisters of Yulinggao, and we always mix Yulinggao together. Their faces are getting better and better, and they have no symptoms of anemia. No wonder Wang Mengying said that Yuling ointment "greatly tonifies qi and blood, and suppresses kidney qi".