Wax gourd:
Conducive to the effects of resolving phlegm, clearing away heat and detoxifying. People in damp heat constitution can eat if they have edema, fullness, excessive phlegm, heat annoyance, thirst, eczema and boils. , and can hangover.
Celery:
It can clear liver heat and nourish blood. In addition, celery has the effects of clearing stomach heat, promoting blood circulation, strengthening teeth and moistening throat, improving eyesight and refreshing brain, moistening lung and relieving cough. Therefore, people in damp heat constitution, who are full of heat, have a bad appetite and are tired and weak, can often eat. Eating celery regularly can play the role of diuresis and detumescence, and can also remove moisture, which helps to protect the stomach and refresh the mind.
Maogen:
Sweet and cold, entering lung, stomach and bladder meridian. It has the effects of cooling blood, stopping bleeding, clearing away heat and diuresis, and clearing away lung and stomach heat. Can be used for treating stomach upset due to heat, nausea, cough and asthma due to lung heat, palpitation, bitter taste, thirst, gingival bleeding, etc. Its effects of clearing heat, promoting diuresis and detoxicating are mild, and it is suitable for ordinary people to eat in summer sauna days except damp heat constitution. Imperata rhizome can remove moisture, which is beneficial to clearing away heat and toxic materials, and also has diuretic effect.
I'd like to introduce some ingredients for removing dampness and cooling blood. These three foods can be eaten often, which have the functions of cooling serum, clearing away heat and detoxifying, and are good for improving immunity. They can also play the role of clearing away heat and fire. They are the first choice for removing dampness and cooling blood. You can often eat such food.